299 salad with cheese tuna and Recipes

tuna, drained, sliced black olives, drained and rinsed, diced mild green chilies, drained, green bell pepper, diced, red bell pepper, diced, white onions, diced or 3 green onions, sliced, cilantro, minced (optional), diced fresh tomatoes (optional) or grape tomatoes, to taste (optional), mayonnaise (optional), sour cream (optional), fresh lime juice, garlic salt, ground cumin, chili powder, ground black pepper, tabasco sauce, to taste (this really enhances it ), shredded monterey jack cheese (optional) or cheddar cheese, for a melt (optional)

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

eggs, processed cheese food, diced, sweet pickle relish, tuna, drained, minced onion, creamy salad dressing , e.g. miracle whip, chopped stuffed green olives, hamburger buns

eggs , hardcooked, chopped, tuna, drained, cheddar cheese, shredded, green pepper, chopped, onions, finely chopped, prepared mustard, mayonnaise or 1/2 cup salad dressing, hamburger buns, split

whole wheat bread, tuna, reduced-fat caesar salad dressing, american cheese

canned tuna, drained and flaked (i prefer albacore), salad dressing, cheese whiz, hard-boiled eggs, chopped fine, salt and pepper, minced celery , to suit your taste, green onion , to suit your taste

tinned tuna in brine, drained, spring onions, finely chopped, white sauce, tomato ketchup, heinz salad cream, potatoes, mashed, cheddar cheese, grated, pepper , to taste

white tuna, drained, diced tomatoes, drained or 1 (14 1/2 oz) can fresh tomatoes, diced, cooked orzo pasta, drained capers, feta cheese, crumbled, olive oil, fresh lemon juice, lettuce (optional)

tuna (i use about 4 or 5 8oz. cans), sharp cheddar cheese, miracle whip, pickle relish (based on pref.), pasta noodles (i use small shells ), paprika (for color )

chicken broth, orzo pasta, red wine vinegar, salt & freshly ground black pepper, tuna in olive oil , drained oil reserved (2 cans), chickpeas, drained, grape tomatoes, cut in half, yellow bell peppers or 1 red bell pepper, chopped, red onion, finely chopped, chopped fresh basil or 1/2 cup parsley, crumbled feta cheese

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

drained tuna, cooked pasta, mayonnaise, sour cream, onion, chopped, bell pepper, chopped, cubed cheddar cheese

shell pasta, tuna in brine or 2 (170 g) cans water, red pepper, cut into small cubes, green pepper, cut into small cubes, cheddar cheese , cut into cubes, corn, tinned, mayonnaise, onion, finely chopped, gherkins, diced, salt and pepper, eggs, boiled and grated (optional for a heavier dinner) (optional)

tuna, mayonnaise, chickpeas, lima beans, shredded swiss cheese, parmesan cheese, black beans

tuna in water, mayonnaise, dill relish, parmesan cheese, bacon, provolone cheese , deli style, tortilla chips (preferabley the bowl shape), lime juice, ground cayenne pepper, black pepper, garlic powder, cilantro , if you want some more color (optional), salt

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve