58 salad soya Recipes

  • Chickenish Salad
    dry textured soy protein slices (like so soya+ brand) and
    9 More
    dry textured soy protein slices (like so soya+ brand), salt, poultry seasoning, boiling water, fat free nayonnaise, yellow mustard, sugar-free cranberry sauce (i make my own), lemon juice, water, fresh ground black pepper
    10 ingredients
  • Thai Noodle Salad
    spaghetti (about 4 portions) and
    10 More
    spaghetti (about 4 portions), tahini (or creamy peanut butter), dark soya sauce (tamari), sesame oil, hot sauce, rice wine vinegar, grated fresh ginger, scallions (green onions), shredded cabbage, bean sprouts, toasted sesame seeds
    7 min, 11 ingredients
  • Spicy Chicken Salad
    barbecued chicken, skin and bones removed, diced and
    14 More
    barbecued chicken, skin and bones removed, diced, iceberg lettuce , small roll, tomatoes (or to taste), cucumber, yellow pepper, red pepper, sour cream, mustard, soy sauce, lemon juice, sugar, chili sauce (like sambal oelek, adjust for hotness and taste), feta , cubes instead of chicken, roasted sunflower seeds , instead of chicken, soya yoghurt , instead of sour cream
    20 min, 15 ingredients
  • Roast Chicken Salad
    boneless chicken, cubed, butter, sugar and
    12 More
    boneless chicken, cubed, butter, sugar, black peppercorns, crushed, soya sauce, salt, heads lettuce, chopped, cucumbers, peeled and sliced (200 g.), red capsicums , deseeded and sliced fine (100 g), spring onions, sliced, tomatoes, lemons , juice of, mint leaves, chopped fine, salt and pepper, peanuts, crushed (60g)
    55 min, 15 ingredients
  • Orange Tomato Salad
    tomatoes, carrot, orange, some coriander leaves and
    5 More
    tomatoes, carrot, orange, some coriander leaves, mustard oil/olive oil, lime juice, green chilly sauce, soya sauce, red pepper sauce
    10 ingredients
  • Polynesian Rice Salad
    cooked rice, cooked peas, cooled, celery, diced and
    10 More
    cooked rice, cooked peas, cooled, celery, diced, green pepper, chopped, green onions, chopped, shrimp, chinese dry noodles, oil, soya sauce, celery seed, vinegar, sugar, accent seasoning (optional)
    5 min, 13 ingredients
  • Crunchie Noodle Salad
    butter (i use coconut oil), almonds, sunflower seeds and
    10 More
    butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt
    25 min, 13 ingredients
  • Rainbow Couscous Salad
    couscous, boiling water, red onion, red pepper and
    9 More
    couscous, boiling water, red onion, red pepper, carrots, finely diced, stalks celery, frozen peas, currants, balsamic vinegar, rice vinegar, soya sauce, dijon mustard, curry powder (depending on your taste)
    15 min, 13 ingredients
  • Spinach and Rice Salad
    cooked rice, spinach, bean sprouts, mushroom, chopped and
    4 More
    cooked rice, spinach, bean sprouts, mushroom, chopped, green onion, chopped, soya sauce, vegetable oil, garlic cloves, minced
    20 min, 8 ingredients
  • Japanese Cabbage Salad
    raw green cabbage (shredded ), bean sprouts and
    16 More
    raw green cabbage (shredded ), bean sprouts, mushrooms, sliced, green onions, chopped, sunflower seeds (unsalted ), sesame seeds (toasted ), chow mein noodles (dry ), vegetable oil, soya sauce, rice vinegar, sugar, parsley, garlic cloves, minced, salt, hoisin sauce, sesame oil, pepper, noodles, dry (iciban)
    15 min, 18 ingredients
  • Noodle / Broccoli Salad
    sesame oil, soya sauce, balsamic vinegar and
    3 More
    sesame oil, soya sauce, balsamic vinegar, chinese egg noodles, scallions, chopped, broccoli, cut into florets
    20 min, 6 ingredients
  • Strawberry Chicken Salad
    orange juice, olive oil, lemon juice, sugar, soya sauce and
    6 More
    orange juice, olive oil, lemon juice, sugar, soya sauce, green onions, sliced small, garlic clove, minced, boneless skinless chicken breasts, spinach leaves, oranges, drained, strawberry, sliced
    24 hour 15 min, 11 ingredients
  • Bean Sprout Salad Bean Sprout Salad
    bean sprouts, green onions, sliced, peanut or sesame oil and
    5 More
    bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips
    8 ingredients
  • Oriental Rice Salad Oriental Rice Salad
    rice, mushroom, rinsed and drained and
    8 More
    rice, mushroom, rinsed and drained, mandarin orange section, celery, thinly sliced, green onions, thinly sliced, almonds, sliced, oil, vinegar, soya sauce, salt
    35 min, 10 ingredients
  • Thai Rice Noodle Salad Thai Rice Noodle Salad
    thai rice noodles, bean sprouts, chicken breasts and
    21 More
    thai rice noodles, bean sprouts, chicken breasts, vegetable oil, chopped garlic, soya sauce, chopped corriander (cilantro), green onion, sugar, fish sauce, lime juice, roasted chilies, roasted unsalted peanuts, lemon or lime juice, chopped garlic, fish sauce, sugar, chopped fresh hot chilies, some additional peanuts, red pepper, lime, fresh coriander leaves, young thailand hot sauce
    15 min, 24 ingredients
  • Chinese Vegetable Salad Chinese Vegetable Salad
    sesame seeds, shelled sunflower seeds and
    12 More
    sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper
    15 min, 14 ingredients
  • Not Another Napa Salad? Not Another Napa Salad?
    head napa cabbage, green onions, diced, pine nuts and
    6 More
    head napa cabbage, green onions, diced, pine nuts, sesame seeds, ramen noodles (chicken flavoured, keep the seasoning package for the dressing), light vegetable oil, rice wine vinegar, soya sauce, sugar (or more depending on taste)
    40 min, 9 ingredients
  • Exotic  Asian Rice Salad Exotic Asian Rice Salad
    light soya sauce, vinegar, honey, salt and pepper and
    10 More
    light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits
    35 min, 14 ingredients




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