301 salad sour lime Recipes

raisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce

cubed cooked chicken, ripe avocados, peeled and cubed, cubed peeled jicama, pimientos, diced, sour cream, mayonnaise, minced fresh cilantro, lime juice, salt, pepper, chopped green onions, romaine leaves

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

cubed monterey jack cheese or 2 cups cheddar cheese, and or 2 cups mozzarella cheese, cucumber, chopped, tomato, seeded and chopped, green onion, thinly sliced, white and green, chopped green pepper, chopped sweet red pepper, sour cream, mayonnaise, lemon juice, lime juice, garlic clove, minced, dijon mustard, dried basil, dried marjoram, paprika, sugar

shredded cheddar , monterey jack and/or mozzarella cheese, cucumber, chopped, tomato, seeded and chopped, green onion, thinly sliced, chopped green pepper, chopped sweet red pepper, sour cream, mayonnaise, lemon juice, lime juice, garlic clove, minced, dijon mustard, dried basil, dried marjoram, paprika, sugar, lettuce , optional

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

lettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

honey, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)

cactus pieces, pads (nopales), olive oil, garlic cloves, minced, canned black beans, rinsed and drained, green onions, chopped, fresh cilantro, chopped, fresh lime juice, sugar, ground cumin, dried chipotle powder (i mince about 1 tbsp. chipotle pepper in adobe), tomatoes, diced, leaves lettuce, shredded, queso fresco, crumbled, sour cream

freshly squeezed lime juice, olive oil, mayonnaise, sour cream, stemmed coarsely chopped fresh cilantro (about 1/2 bunch), green jalapeno chile, stemmed, seeded , and deribbed, garlic cloves, chopped, ground cumin, chili powder, grated parmesan cheese, olive oil, pumpkin seeds, shelled, salt, heads romaine lettuce , outer leaves removed, torn into bite-sized pieces, red onion, thinly sliced, avocado, pitted, peeled, and cubed, lightly crushed yellow corn tortilla chips, lightly crushed, fresh ground black pepper, queso fresco, crumbled

chopped romaine lettuce, red, green, orange or yellow bell peppers or a combo of different colors, pitted black olives, drained, sliced in half, roma tomatoes, seeded and chopped, shredded cabbage (i use coleslaw mix), avocados, peeled, cut in 1/2 cubes and sprinkled thoroughly with, lime juice, sour cream, salsa, teas. chili powder, mexican cheese blend, slightly crunched tortilla chips

cooked chicken cut up, dairy sour cream, mayonnaise, carrot finely chopped, fresh cilantro finely snipped, capers, lime juice, ground cumin, dried oregano leaves, chopped white onion, lettuce leaves for garnish, paprika for garnish

cooked diced chicken, avocado diced, red onion chopped, cooked corn kernals, torn romaine lettuce, red bell pepper diced, lime juice, cumin, salasa, sour cream, crushed tortialla chips ( garnish )

skirt steaks or 1 lb top round steaks or 1 lb flank steak, cut to 3/4 inch thick, tomatoes, quarters, cooked rice, cooled to room temperature, cumin, lime juice, garlic clove, minced, pepper, head lettuce, shredded, onion powder, picante sauce, salt, cheddar cheese, shredded, green onion, sliced, sliced ripe olives, drained, sour cream, vegetable oil

diced red bell pepper, diced celery, diced onion , of choice, cooked chicken breast (about 4 oz), mayonnaise (or alternate), low-fat sour cream, basil, dill, fresh lime juice (tsp), salt and black pepper

iceberg lettuce, broken into bite-size pieces (to make 4 cups), carrot, shredded, mandarin oranges, drained, kiwi, peeled and sliced, strawberries, sliced, red grapes, bread cubes, toasted (or cruotons), cinnamon, ground, cashew nuts, coarsely broken, cream of coconut (coco lopez), sour cream, orange marmalade (or use less to your own taste ), key lime juice (or to make 1/4 cup)

ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped