Avocado Chicken Salad Recipe

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Avocado Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, avocados, jicama and pimientos. In a small bowl, combine the sour cream, mayonnaise, cilantro, lime juice, salt and pepper. Drizzle over chicken mixture; toss to coat. Top with onions. Serve on lettuce leaves. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.88 Kcal (3274 kJ)
Calories from fat 478.16 Kcal
% Daily Value*
Total Fat 53.13g 82%
Cholesterol 80.57mg 27%
Sodium 1137.94mg 47%
Potassium 2431.84mg 52%
Total Carbs 48.72g 16%
Sugars 8.84g 35%
Dietary Fiber 18.88g 76%
Protein 31.64g 63%
Vitamin C 38.4mg 64%
Iron 8.8mg 49%
Calcium 295.4mg 30%
Amount Per 100 g
Calories 85.5 Kcal (358 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 82%
Cholesterol 8.81mg 27%
Sodium 124.44mg 47%
Potassium 265.93mg 52%
Total Carbs 5.33g 16%
Sugars 0.97g 35%
Dietary Fiber 2.06g 76%
Protein 3.46g 63%
Vitamin C 4.2mg 64%
Iron 1mg 49%
Calcium 32.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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