87635 salad sandwich grapes nuts Recipes

low-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts

skinless chicken breast halves, freshly ground black pepper, celery stalks, halved, rosemary sprigs, thyme sprigs, seedless red grapes, halved, chopped pecans, toasted, light mayonnaise, coarse ground mustard, salt-free greek seasoning, curly leaf lettuce leaves, light oatmeal bread

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

heart of romaine, coarsely chopped, grape tomatoes, halved, seedless cucumber, peeled and cut into 1/2-inch dice, red onion, cut into 1/4-inch dice, corn kernels, diced cooked chicken, halved green grapes, feta cheese, crumbled (1/2 cup), extra-virgin olive oil, chopped mint, chopped basil, red wine vinegar, fresh lime juice, salt and freshly ground pepper

shelled dry-roasted pistachios, finely chopped, goat cheese, easy herb vinaigrette, gourmet salad greens or spring lettuce mix, seedless red grapes, halved, freshly ground black pepper

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

chunk canned chicken, drained, caesar salad dressing, mayonnaise, bread , for sandwiches

lemon juice, mayonnaise, salt, chicken breasts shreaded, celery finely diced, almonds slivered, red grapes

cubed cooked chicken, diced monterey jack cheese, green grapes, halved, mayonnaise, sliced celery, sunflower kernels, salt, pepper, lettuce leaves, pita breads, halved or 8 slices bread

bananas (thinly chopped ), red apples (peeled & thinly chopped ), pineapple (chopped fresh or from a can), half-and-half, sugar, dates (chopped ), marshmallow, raisins, grape-nuts cereal

red wine vinegar, olive oil, water, sugar, whole-grain dijon mustard, salt, freshly ground black pepper, pitted fresh rainier cherries, baby spinach, crumbled blue cheese, nutlike cereal nuggets (such as grape-nuts)

carton vanilla fat-free yogurt, chopped granny smith apple (about 1 large), chopped fresh mint, honey, nutlike cereal nuggets (such as grape-nuts)

diced cooked chicken breasts, dried cherries, chopped red onion, pine nuts, low-fat mayonnaise, buttermilk, salt, pepper

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

frozen cooked salad shrimp, thawed or frozen crabmeat, thawed, chopped celery, mayonnaise, dried minced onion, dried tarragon, crushed, hot pepper sauce, sandwich buns, split, fresh spinach leaves

ripe avocados, halved and stoned, lemon juice, blue stilton cheese, crumbled, seedless black grapes, halved, fresh ground pepper, fresh sour cream, toasted breadcrumb, salad greens, grapes (to garnish )

grape leaves (washed ), washed and drained rice, virgin olive oil, chopped onions, pine nuts, currants, cinnamon, dried mint, salt, water, sugar

wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts