Directions:
- Combine first 5 ingredients in a large saucepan; add water to cover. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until chicken is tender. Drain; remove chicken, and cool. Discard liquid.
- Remove meat from bones; coarsely chop chicken. Combine chicken, grapes, and pecans in a bowl. Stir mayonnaise, mustard, and seasoning into chicken mixture. Cover and chill.
- Place lettuce on each of 4 bread slices; top each with 3/4 cup chicken salad and remaining bread slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.06 Kcal (1997 kJ) | ||
| Calories from fat | 162.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 28% | |
|---|---|---|---|
| Cholesterol | 71.69mg | 24% | |
| Sodium | 1044.56mg | 44% | |
| Potassium | 1213.54mg | 26% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 32.14g | 64% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 5.2mg | 29% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 79.4 Kcal (332 kJ) | ||
| Calories from fat | 27.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 28% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 24% | |
| Sodium | 173.86mg | 44% | |
| Potassium | 201.98mg | 26% | |
| Total Carbs | 7.46g | 15% | |
| Sugars | 1.88g | 45% | |
| Dietary Fiber | 1.27g | 30% | |
| Protein | 5.35g | 64% | |
| Vitamin C | 2.5mg | 25% | |
| Iron | 0.9mg | 29% | |
| Calcium | 29.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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