808 salad parts Recipes

white steamed rice, cooled, sheets yaki sushi nori (roasted seaweed),cut in 4 pieces each., imitation crab meats, cut in half, shredded ., chunk light tuna in water, drained ., mayonase ., lemonjuice ., chopped onion ., soy sauce, wasabi paste ., carrot, peeled , thinly julienned., cucumber, seeded , julienned., egg, well beaten ., masago, kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.), avacado, quartered and thinly sliced

split chicken breasts (bone in, skin on ) you can also use a roasted of broasted store bought chicken., olive oil, kosher salt, freshly ground black pepper, asparagus, ends removed, cut into thirds diagonally, red bell peppers, cored and seeded, scallions (white and green parts), sliced diagonally, white sesame seeds, toasted, dressing, vegetable oil, apple cidar vinegar, soy sauce, dark sesame oil, honey, garlic cloves, minced, peeled, grated fresh ginger, white sesame seeds, toasted, smooth peanut butter, kosher salt, freshly ground black pepper

tri-color rotini, part-skim mozzarella cheese, hormel pepperoni, red pepper cut into strips, chopped broccoli, italian dressing, salt and pepper to suit your taste

potatoes ( i like red or yukon gold ), green onions- (chop green parts only ), fresh chopped parsley, olives ( green and dark ) chopped, garlic clove minced, juice from 1 large fresh lemon, extra virgin olive oil or more if needed, salt to taste, ras el hanout -spice blend- see my separate post on group recipes or 1 tsp. za atar spice- also see group recipes for that

fresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper

sesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts

tomatoes, chopped, cucumber, coarsely chopped, cubed part-skim mozzarella cheese, red or white wine vinaigrette

torn leaf lettuce, hard salami , julienned, provolone cheese , julienned, shredded part-skim mozzarella cheese, tomatoes, chopped, pitted ripe olives, drained and halved, minced chives, tomato sauce, vegetable oil, red wine vinegar, sugar, salt, dried oregano, garlic powder, pepper

sugar, canola oil, malt vinegar, water, frozen french fried potatoes, boneless beef sirloin steak, thinly sliced, shredded lettuce, chopped tomato, chopped red onion, shredded part-skim mozzarella cheese

tomatoes, seeded and chopped, water-packed artichoke hearts, rinsed, drained and quartered, pepperoncini, cubed part-skim mozzarella cheese, cubed salami, minced fresh parsley leaves, pitted greek olives, sliced, red onion, thinly sliced, sliced pepperoni, capers, drained, olive oil, white balsamic vinegar, minced fresh basil, minced fresh oregano, crushed red pepper flakes, salt, pepper

kosher salt, green beans, trimmed and halved, yellow wax beans, trimmed and halved, dark-red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, garbanzo beans, drained and rinsed, scallions, white and light-green parts, thinly sliced, red (or orange or yellow ) bell pepper, diced, chopped fresh flat-leaf parsley leaves, for garnish, chopped fresh marjoram or oregano leaves (optional), freshly ground black pepper, hot sauce

flaked solid white tuna, flaked light tuna, mayonnaise (or to taste), seasoning salt (or to taste), old bay seasoning (or to taste), chopped celery, dried dill, minced fresh parsley, fresh lemon juice, green onion, finely chopped (optional, use white part only ), fresh ground black pepper (to taste), tabasco sauce (to taste)

dijon mustard, red wine vinegar, canola oil, salt & freshly ground black pepper, fingerling potato, asparagus, cut into 2-inch lengths, leeks, white and tender green parts only, split lengthwise then cut crosswise into 1-inch pieces, snipped chives

carrots, shredded, fennel bulb, white part only, sliced thin, chopped dried apricot, ground cinnamon, oranges , juice of, orange , zest of, vegetable oil

head cauliflower floettes (cut into bite size peices, sliced bacon ( microwaved till crunchy), blue cheese, stalks fresh celery ; cut into bite size peices, green onions (white part only,sliced ), stuffed green olives , drained from water, mayonaise (just enough to moisten)

avocado, zucchini sliced lengthwise into 1/3 inch thick slices, scallions white and light green parts only, chicken breasts or salmon filets, extra-virgin olive oil, coarse sea salt, head butter lettuce, fresh cilantro roughly chopped, fresh basil roughly torn, lime quartered, balsamic vinegar, brown rice syrup, fresh lime juice, olive oil, salt, black pepper

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper

red wine vinegar, olive oil, freshly ground pepper, salt, garlic, minced, chopped ripe tomato (about 5 medium), chopped purple onion, whole wheat rotini (corkscrew pasta), uncooked, zucchini , cut lengthwise into 1/2-inch-thick slices, yellow squash , cut lengthwise into 1/2-inch-thick slices, olive-oil flavored vegetable cooking spray, part-skim mozzarella cheese, cubed, coarsely chopped fresh basil, sliced ripe olives