51 part one Recipes

kennedy kourage (chilled ), rocket parts, moon dust, neil armstrong, nasa technology, michael collins, lunar rock, buzz aldrin, mission control, propellant (fuel is optional), command modules (columbia), lunar lander (eagle), astronaut suits, oxygen retaining helmets

flour, cocoa powder, baking powder, baking soda, milk, low-fat sour cream, part-skim ricotta cheese, vanilla, brown sugar, vinegar, chocolate chips

ground turkey or beef, garlic cloves, minced, diced tomatoes with basil, oregano and garlic, undrained, spaghetti sauce, condensed cream of onion soup, undiluted, eggs, lightly beaten, cottage cheese, no-cook lasagna noodles, shredded colby-monterey jack cheese, shredded part-skim mozzarella cheese

peanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges

vegetable oil, lean ground beef, dried oregano leaves, dried basil leaves, salt, onion, chopped, mushrooms, sliced (canned or fresh ), macaroni (catelli smart preferred!), diced tomatoes in tomato puree, tomato sauce or 2 3/4 cups strained tomatoes, low-fat milk, part-skim mozzarella cheese, small cubes

dried bean-thread noodles (saifun or cellophane noodles; see notes), reduced-sodium chicken broth, mirin (see notes ) or cream sherry, soy sauce, sugar, peeled fresh ginger, boned, skinned , chicken thigh meat, trimmed of fat and cut into 1-in. chunks, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap or snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in. cubes, green onions (green and white parts), cut into 1-in. lengths, sriracha (see notes )

dry fettuccine pasta, low fat cottage cheese, part-skim ricotta cheese, fat-free buttermilk, parmesan cheese, tomato, finely chopped

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

mango cake, food cake box, heavy cream whipped with 1/3 cup powder sugar, mango in syrup, powder sugar, chocolate cake, food cake box, plain chocolate, chopped, heavy cream, hazelnut, chopped, ground hazelnut praline, powder sugar , sifted, cocoa powder

lean ground beef, italian sausage, casings removed, thick spaghetti or marinara sauce, water, chopped fresh basil, lasagna noodles, part-skim ricotta cheese, mozzarella cheese, coarsely grated, grated parmesan cheese

unsalted butter, fresh mushrooms , wiped clean and sliced, salt & freshly ground black pepper, dry white wine (or dry white vermouth, or part wine and part water), salmon fillet, skinned (about 6 oz), heavy cream, chopped fresh tarragon (plus more for garnish), fresh lemon, quarters to serve

white chocolate , 17 oz, 500 g, cocoa butter , 1.8 oz, 50 g, corn syrup , 5.3 oz, 150 g, simple syrup , 2.6 oz, 75 g, food color paste, cornstarch , for flouring the table, gelatin sheets or 1/2 envelope powdered gelatin, white chocolate, chopped , 8.8 oz, 250 g, heavy cream , 5.25 oz, 150 g

extra lean ground beef, onion, chopped, rotini pasta, uncooked, water, spaghetti sauce, fresh mushrooms, sliced, red pepper, chopped, part-skim mozzarella cheese, shredded

eggplant, salt and black pepper, marinara sauce, shredded part-skim mozzarella cheese, dried oregano, red pepper flakes

spaghetti, uncooked, olive oil, onion, sliced, sliced fresh mushrooms, zucchini, sliced, diced tomatoes, undrained, eggs, lightly beaten, part-skim mozzarella cheese

dried bean thread noodles (saifun or cellophane noodles,), reduced-sodium chicken broth, mirin or 1/2 cup cream sherry, soy sauce, sugar, peeled fresh ginger (thin slices), chicken thigh fillets or 12 oz chicken breast fillets, cut into 1-inch dice, red bell pepper, seeded, stemmed , and cut into thin slices, sugar snap peas or 4 oz snow peas, button mushrooms, sliced, firm tofu, drained and cut into 1-in . cubes, green onions, cut into 1-in . lengths (green and white parts ), sriracha hot chili sauce