1073 salad not Recipes

white rose potatoes (fist-size, not russet) or 5 -6 medium red potatoes, boiled in their jackets, cooled, peeled and nicely diced in 1/2 inch cubes (fist-size, not russet), apple, peeled cored and finely diced (i use gala or fuji), carrot , cooked till tender but not mushy, diced into small cubes, frozen peas, lightly blanched and cooled, frozen corn kernels , defrosted, mayonnaise, to taste (best foods or hellman s, that s what they have in brazil), sliced pimento-stuffed green olives, salt and pepper, to taste (sometimes, i use lawry s )

snickers candy bars, chill and chop, apples, cored and chopped into bite sized pieces (granny smith and or or red delicious), cool whip, instant vanilla pudding (no milk, use dry mix, do not prepare!) or 1 (5 oz) box butterscotch pudding mix (no milk, use dry mix, do not prepare!), caramel ice cream topping (optional) or 1/2 cup caramel apple dip (optional), chopped peanuts , can also sprinkled on top (optional)

seasoned rice wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, minced shallots or 1 -2 tsp other sweet onion, approximately, sugar, salt, to taste (about 4 shakes ), fresh ground black pepper, to taste (about 10 grinds ), canola oil (not olive) or 2 tbsp other plain flavored oil (not olive), walnut flavored olive oil (or other nut flavored infused oil), mixed lettuce greens, assorted fresh vegetable , of choice, plain mild feta cheese, crumbled

head romaine lettuce , bite size pieces, swiss cheese, shredded, cashews, toasted, dried cranberries or 1/3 cup blueberries, red apple, not peeled, cubed, anjou pear, not peeled, cubed, sugar, dijon mustard, lemon juice, white onions, chopped, canola oil or 2/3 cup vegetable oil, poppy seed, salt

frozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb (sometimes labeled anise ), stalks discarded, chopped scallions (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse-grain mustard, black pepper, cayenne, salt, extra-virgin olive oil, fresh corn (from about 4 ears ), frozen shelled edamame (not thawed )

mayonaise, sour cream, whole milk, garlic powder, minced fresh dill or 1 tbsp dried minced dill, leaves fresh mint, finely minced, minced fresh chives, sea salt, fresh ground black pepper, extra large head or 3 small heads of romaine, sugar snap peas (not pea pods), chopped, radishes, halved and thinly sliced, english cucumber, halved , seeds scooped out, and thinly sliced, green onions, thinly sliced, celery, thinly sliced, sweet onion (vidalia, maui, etc, must be sweet!), chopped, frozen sweet, petite peas, thawed not cooked, good blue cheese, crumbled (i love using the point reyes blue cheese, can also substitute gorganzola), fresh parsley, minced, for garnish

chickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)

french haricots vert, red radish, thinly sliced and cut into matchsticks, zucchini, thinly sliced and cut into matchsticks, red onion, thinly sliced and cut in half, red pepper, cut in small dice, salt, cider vinegar, sugar (i use in the raw, but white table is fine), olive oil (not extra virgin) or 1/4 cup vegetable oil, garbanzo beans or 1 cup chickpeas, canned, dried tarragon, slightly crushed

black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper

butter, brown sugar, salt, dill (optional), poppy seeds, red pepper, lime juice, white wine (do not use cooking wine, use a sweet wine), vinegar, whole cantaloupe, shredded coconut, ripe bananas, blueberries, grapes, cream, toasted almonds

banana, mashed, lemon juice, icing sugar, fresh fruit, sliced or cubed, egg white (no-no for me as i do not like to use an egg, uncooked in any recipe)

dry pasta (cooked ), sweet gherkins (sliced thin, not the midgets), green olives (sliced ), black olives (sliced , not greek olives), chopped green pepper, carrot, finely chopped, english cucumber (diced ), mustard, pickle juice, mayonnaise, salt and pepper

boneless/skinless chicken breasts, teriyaki sauce, angel hair shredded cabbage (do not use the cole slaw with red cabbage & carrot), green onion, sliced (if you do not like a lot of green onion cut back on these some), almonds (do not use the sliced), maruchan chicken flavored ramen noodle soup, dressing, mayonnaise, safflower oil (like saffola), white vinegar, sugar, seasoning packets from the ramen soup mentioned above

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

mayonnaise (not lowfat , not miracle whip), garlic, minced, anchovy paste, fresh lemon juice, sherry wine vinegar (or red wine vinegar), dijon mustard, worcestershire sauce, extra virgin olive oil, canola oil, freshly grated parmesan cheese

tuna in water, drained well (not oil ), hard-boiled eggs , chopped pretty fine, mayonnaise (not miracle whip ), mustard, louisiana hot sauce , roasted pepper, jalapeno relish, whole wheat bread, american cheese, made with real milk (again, not oil ), butter

pure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)

twisted pasta salad, chicken, cooked and chopped, tri color rotini, italian salad dressing (your choice , i used good seasons), mayonnaise (not miracle whip), lemon juice, yellow mustard, onion, chopped, black olives, sliced, chopped celery