90 salad mango yogurt Recipes
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plain yogurt and14 Moreplain yogurt, sweet mango chutney (i have used other sweet chutneys too), curry, garlic cloves, chopped, boneless chicken breasts, sweet potatoes, celery ribs, sliced, roasted cashew nuts, roughly chopped, chopped dates, fresh cilantro, plain yogurt, sweet mango chutney, orange juice, curry, salt30 min, 15 ingredients
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sweetened flaked coconut, plain low-fat yogurt and10 Moresweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach45 min, 12 ingredients
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vanilla low-fat yogurt, lime juice, mango chutney and13 Morevanilla low-fat yogurt, lime juice, mango chutney, seasoned rice vinegar, honey, ground cumin, ground coriander, ground paprika, olive oil, skinless, boneless chicken breast halves - cut into strips, grated fresh ginger, garlic, peeled and minced, peeled, seeded and chopped mango, sliced red bell pepper, chopped green onion, torn romaine lettuce30 min, 16 ingredients
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plain low-fat yogurt, minced fresh mint, honey and7 Moreplain low-fat yogurt, minced fresh mint, honey, fresh orange juice, fresh lemon juice, salt, sliced skinless, boneless grilled lemon-herb chicken (about 12 oz), cubed honeydew melon, cubed peeled ripe mango (about 1 mango), fresh baby spinach10 ingredients
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major grey's chutney, fresh lime juice, vegetable oil and15 Moremajor grey s chutney, fresh lime juice, vegetable oil, cayenne, paprika, ground cumin, ground coriander seeds, garlic cloves, crushed, a 1-inch piece fresh gingerroot, peeled and chopped, fresh serrano or jalapeno chilies, seeded and chopped (wear rubber gloves), plain yogurt, freshly grated lime zest (about 1 lime), shrimp (about 50), shelled and deveined, vegetable oil for frying, tender watercress sprigs, washed well and spun dry, fresh coriander sprigs, washed well and spun dry, red bell peppers , cut into julienne strips, firm-ripe mangoes, peeled and cut into julienne strips18 ingredients
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boneless skinless chicken breast and11 Moreboneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)35 min, 12 ingredients
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quinoa , rinsed thoroughly, salt, mangoes and10 Morequinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro35 min, 13 ingredients
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lemon , juice and11 Morelemon , juice, kefir or 1/2 cup sour cream or 1/2 cup yogurt, fresh lemon verbena leaves (use a mix of all) or 2 tbsp lime basil (use a mix of all) or 2 tbsp parsley (use a mix of all), salt, pepper, honey or 1 tbsp sugar, mayonnaise , optional for more creaminess, fresh shredded carrots, marcona almonds , rough chopped, crystallized ginger , rough chopped, dried mango, diced, diced fresh pineapple (optional)20 min, 12 ingredients
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chopped seeded peeled cucumber, plain low-fat yogurt and13 Morechopped seeded peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh parsley, chopped fresh chives, grated lemon rind, black pepper, garlic clove, sliced, salmon fillets (about 1 inch thick ), black pepper, salt, gourmet salad greens (about 4 oz), basil leaves, cubed peeled ripe mango15 ingredients
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Golden Quinoa Salad with Mango and Walnutsdressing, plain lowfat yogurt, lime juice and13 Moredressing, plain lowfat yogurt, lime juice, minced gingerroot, curry powder, salt, black pepper, extra virgin olive oil, salad, quinoa, ripe mangoes, chopped, red pepper, sliced, green onion, thinly sliced, chili pepper, finely chopped, chopped fresh mint, california walnuts, toasted and roughly chopped16 ingredients
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Caribbean Beef Saladsour cream, lemon juice, ground allspice and8 Moresour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices11 ingredients
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Tropical Fruit Saladcubed ripe mango (about 1 medium mango) and7 Morecubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey8 ingredients
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Curried Chicken Saladorzo pasta, mayonnaise, plain yogurt, milk and7 Moreorzo pasta, mayonnaise, plain yogurt, milk, curry powder (to taste), mango chutney, red grapes, celery, chopped, diced chicken - fully cooked, chopped mango (garnish ), cashews (garnish )15 min, 11 ingredients
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Curried Mango-Walnut Chicken Saladcooked chicken breast, reduced fat mayonnaise and11 Morecooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped13 ingredients
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Chicken Salad With Mango And Pistachiobone-in chicken breast halves, with skin and11 Morebone-in chicken breast halves, with skin, homemade mayonnaise, yogurt or sour cream, lemon juice, dijon mustard, fresh tarragon, grated lemon zest, celery stalks, chopped, red bell pepper, seeded and chopped, mango, peeled and cut into cubes, shelled unsalted pistachios, coarsely chopped, fresh parsley, chopped12 ingredients
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Avocado Shells With Mango and Crabmeat Saladfresh mixed crabmeat, ripe mango, peeled and chopped and6 Morefresh mixed crabmeat, ripe mango, peeled and chopped, tomato puree, greek yogurt, sweet chili sauce, lime , juice of, plus, lime wedge, to serve, summer avocados15 min, 8 ingredients
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Tandoori Chicken Saladchicken breast halves, skinless and boneless and12 Morechicken breast halves, skinless and boneless, mixed salad greens, red onion, sliced thin, raisins, almonds, blanched, fresh mint, canned pineapple tidbits, drained, yogurt , mango flavored, garam masala, curry powder, ground cumin, lemon juice, lime wedges13 ingredients
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