60 salad flax Recipes

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

beet, shredded, sweet onion, shredded, flax seed oil, lemon juice, balsamic vinegar, dill weed

red cabbage, shredded, napa cabbage, shredded, raw baby spinach, chopped, endive, chopped, stalk celery, chopped, lemon juice, flax oil, tuna in water, cayenne to taste

avocado (i use hass), chunk solid white tuna packed in water, flax seed (more seeds increases crunch and fiber factor), cucumber, peeled and chopped, salt and pepper, fresh lemon juice (optional), extra virgin olive oil (optional)

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

kale, tomatoes, avocados, chopped, head purple cabbage, chopped, purple onion, diced, sliced almonds, marinade, garlic, finely diced, lemon , juice from, brown rice syrup (or other natural sweetener), himalayan salt, flax seed oil

broccoli florets, onion, chopped, bacon bits, dried cranberries, flax seed, mayonnaise, red wine vinegar

onion, chopped, celery, chopped, flax seed oil, mayonnaise, red pepper, chopped, cooked chicken, chopped

chicken, cooked and shredded, hard boiled egg, chopped, red bell pepper diced, fresh jalepeno, seeded and minced, green onions, sliced, chipote aioli (see link to recipe below ), greek yogurt, milled flax

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

shredded romaine lettuce, chopped seeded tomato (1 medium), chopped green onions (2 medium), freshly ground black pepper, sliced roast turkey, avocado, diced, multigrain flatbreads with flax (such as flatout)

mango juice, flax seed oil or 3 tbsp extra-virgin olive oil, lemon juice, coriander powder, salt & freshly ground black pepper, minced fresh mint, minced red onion, baby tomatoes, cut in half (cherry or grape), ripe mango, chunks, chopped fresh cilantro, salt & freshly ground black pepper

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

olive oil (or flax), apple cider vinegar, garlic, chopped raw, fresh, onion, chopped, raw fresh white, baby spinach, shredded, rocket, shredded, collard greens, shredded, carrot, grated

quick cooking couscous , prepared following package directions, celery, carrot, chopped, tomatoes or 1/2 cup grape, lemons or 1 tbsp lime zest, fresh mint, chopped, fresh parsley, chopped, ground cumin, salt & fresh ground pepper, flax seed oil (you can easily subsitute another oil), lemon juice, ground cumin

baby spinach (or lettuce... spinach is more healthy), mandarin orange, strawberries, almonds, walnut pieces, hulled sunflower seeds, brown flax seed, raspberry vinaigrette dressing

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise