Tasty Beet Salad Recipe

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Tasty Beet Salad
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Ingredients:

Directions:

  1. Mix beets and onion together.
  2. Toss dressing ingredients together and mix in with veggies.
  3. Ideally, chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.07 Kcal (377 kJ)
Calories from fat 44.41 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 62.03mg 3%
Potassium 279.56mg 6%
Total Carbs 10.56g 4%
Sugars 7.41g 30%
Dietary Fiber 2.41g 10%
Protein 1.65g 3%
Vitamin C 7.5mg 13%
Iron 0.8mg 5%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 81.86 Kcal (343 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 8%
Sodium 56.38mg 3%
Potassium 254.08mg 6%
Total Carbs 9.6g 4%
Sugars 6.73g 30%
Dietary Fiber 2.19g 10%
Protein 1.5g 3%
Vitamin C 6.8mg 13%
Iron 0.8mg 5%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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