3987 salad fat Recipes

  • Strawberry Salad I
    fat-free creamy salad dressing (ie : fat free miracle whi... and
    9 More
    fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds, head romaine lettuce , torn into bite-size pieces, red onion, sliced, sliced fresh strawberries, toasted pecans, red bell pepper, chopped
    15 min, 10 ingredients
  • Grilled Corn Salad
    fat-free italian salad dressing and
    4 More
    fat-free italian salad dressing, minced fresh rosemary or 1 to 2 tsp dried rosemary, crushed, ears sweet corn, husks removed, tomatoes, sliced, torn fresh spinach
    30 min, 5 ingredients
  • Turkey & Fruit Salad
    fat-free plain yogurt, reduced-fat mayonnaise, honey and
    8 More
    fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted
    25 min, 11 ingredients
  • Beef Tenderloin Salad
    fat-free mayonnaise, dijon mustard, fat-free milk and
    11 More
    fat-free mayonnaise, dijon mustard, fat-free milk, white vinegar, prepared horseradish, sugar, salt, divided, pepper, divided, water, fresh asparagus, trimmed , cut into 2-inch pieces, beef tenderloin steaks (4 oz each), garlic clove, peeled and halved, torn mixed salad greens, ripe tomatoes, cut into wedges
    25 min, 14 ingredients
  • Blt Salad With Crostini
    fat-free mayonnaise dressing or salad dressing, milk and
    8 More
    fat-free mayonnaise dressing or salad dressing, milk, chopped oil-packed dried tomatoes, drained, garlic, minced, baguette-style french bread, torn mixed salad greens, tomatoes, seeded and chopped (1 cup), cucumber , halved lengthwise and thinly sliced, cubed muenster or mozzarella cheese (2 oz), turkey bacon , crisp-cooked, drained, and crumbled
    20 min, 10 ingredients
  • Balsamic and Blue Salad
    fat-free balsamic vinaigrette (such as girard's), honey and
    5 More
    fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)
    4 min, 7 ingredients
  • Stir-fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    15 min, 13 ingredients
  • Stir-Fried Chicken Salad
    fat-free , less-sodium chicken broth, rice wine vinegar and
    11 More
    fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)
    13 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    fat-free sour cream, fat-free mayonnaise and
    10 More
    fat-free sour cream, fat-free mayonnaise, ground curry power, garlic clove, pressed, salt, diced celery, granny smith apple, cored and chopped, chopped red onion, diced cooked chicken, sweetened dried cranberries, toasted sliced almonds or cashews, chopped (optional), serve with lettuce wrap (bibb lettuce leaves). or bread of your choice.
    20 min, 12 ingredients
  • Curried Waldorf Salad Curried Waldorf Salad
    fat-free mayonnaise, plain fat-free yogurt and
    8 More
    fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts
    12 min, 10 ingredients
  • Salad-Filled Focaccia Salad-Filled Focaccia
    mixed salad greens, refrigerated presliced red onion and
    5 More
    mixed salad greens, refrigerated presliced red onion, crumbled reduced-fat feta cheese, fresh lemon juice, extra-virgin olive oil, crushed red pepper, focaccia bread , cut in half horizontally
    8 min, 7 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Hot Dog Macaroni Salad Hot Dog Macaroni Salad
    fat-free hot dogs, cut into small pieces, macaroni, cooked and
    4 More
    fat-free hot dogs, cut into small pieces, macaroni, cooked, fat-free american cheese, cut into small pieces, celery (optional) or carrot, chopped (optional), nonfat sour cream, pickle relish or 1 tsp honey mustard
    15 min, 6 ingredients
  • Salad Pizzas with Feta Salad Pizzas with Feta
    refrigerated french bread dough and
    9 More
    refrigerated french bread dough, chopped green onions (about 2 onions), dried basil, extra virgin olive oil, cider vinegar, black pepper, salt, garlic clove, minced, gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes
    31 min, 11 ingredients
  • Low-Fat Cucumber Salad Low-Fat Cucumber Salad
    fat-free sour cream, cider vinegar, lemon juice, salt and
    3 More
    fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion
    20 min, 7 ingredients
  • BLT Salad With Crostini BLT Salad With Crostini
    fat-free mayonnaise, nonfat milk and
    8 More
    fat-free mayonnaise, nonfat milk, sun-dried tomatoes packed in oil, drained and chopped, garlic clove, minced, french baguettes, thinly sliced into 12 slices, salad greens , torn into bite-sized pieces, tomatoes, seeded and chopped, cucumber , halved lengthwise and thinly sliced, mozzarella cheese, cubed, turkey bacon , crisp-cooked, drained and crumbled
    30 min, 10 ingredients
  • Make an Impression Salad Make an Impression Salad
    fat-free italian salad dressing and
    5 More
    fat-free italian salad dressing, frozen broccoli stems or 1 bunch fresh broccoli, frozen cauliflower florets or 1 head fresh cauliflower, button mushroom, any size, equal sugar substitute (or the equivalent)
    8 min, 6 ingredients




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