56992 salad edamame hummus Recipes

boiled edamame, shells removed, frozen chopped spinach (1 small package), garbanzo beans, drained, garlic cloves (this can be very strong, if you have an aversion to strong taste, reduce the !), tahini, olive oil (i usually add the amount i need to get the consistency right), sea salt (about), red pepper flakes (i love these(but they make the hummus very hot) (optional)

edamame, shelled, quinoa, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

edamame, shelled, rice vinegar, vegetable oil, sugar, salt, ground black pepper, radishes, each cut in half and thinly sliced, cilantro

edamame, in the pod, red potatoes, dry hot mustard powder, lime , juice of, olive oil, minced garlic, toasted sesame oil, minced fresh ginger, scallions, thinly sliced, chopped fresh coriander, coarse salt, freshly cracked black pepper

whole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin

edamame , as much as you would like to prepare (i use fresh, but frozen is easier to find and works well), salt

edamame, frozen, shelled, canola oil, carrot, diced, onion, chopped, kung pao sauce , prepared from a bottle, low sodium soy sauce, red pepper flakes

edamame, shelled, corn, roma tomatoes, diced, cilantro, chopped, garlic clove, crushed, red onion, diced, jalapeno chile, seeded and diced, olive oil, balsamic vinegar, lime juice, salt and pepper

edamame, low sodium vegetable broth, garlic, summer squash, diced, red pepper, diced, onion, diced, frozen corn, green chili pepper , from a can, drained & diced, lemon juice, ground coriander, ground ginger, salt, pepper, red cabbage, thinly sliced

edamame, onion, cilantro, garlic clove, lime (juice), miso, soy sauce, chili sauce

edamame, corn, tomato, cucumber, olive oil, vinegar, spicy mustard

edamame, shelled, cilantro leaf, avocado, chopped, reduced-fat sour cream, water, lime juice, salt, pepper, toasted sesame oil, ground cumin

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

edamame, shelled, cooked brown rice, tomato, diced, diced yellow squash, green onions, chopped, salt, pepper, olive oil, balsamic vinegar, chopped fresh dill, garlic, minced

frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

edamame, frozen, shelled, walnuts, mint leaf , packed, green onion, chopped, salt, lemon juice, water

edamame, soy sauce, sesame oil, rice vinegar, canola oil, garlic cloves, minced, brown sugar or 1 tsp honey, sesame seeds

edamame pods removed and cooked, broccoli slaw, sesame seeds toasted, sesame oil dark, ground ginger, orange juice, rice vinegar unseasoned, cayenne pepper