Edamame With Asian Sauce Recipe

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Edamame With Asian Sauce
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Ingredients:

Directions:

  1. Boil the edamame in salted water for 5-8 minutes.
  2. Combine all of the other ingredients in a saucepan and bring to a simmer, stirring, to dissolve sugar or honey.
  3. Toss with the hot edamame. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.18 Kcal (465 kJ)
Calories from fat 66.75 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 255.3mg 11%
Potassium 296.84mg 6%
Total Carbs 6.55g 2%
Sugars 1.62g 6%
Dietary Fiber 3.16g 13%
Protein 6.61g 13%
Vitamin C 5.9mg 10%
Iron 1.6mg 9%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 159.08 Kcal (666 kJ)
Calories from fat 95.51 Kcal
% Daily Value*
Total Fat 10.61g 11%
Sodium 365.29mg 11%
Potassium 424.74mg 6%
Total Carbs 9.37g 2%
Sugars 2.32g 6%
Dietary Fiber 4.53g 13%
Protein 9.46g 13%
Vitamin C 8.4mg 10%
Iron 2.3mg 9%
Calcium 83.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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