140 salad day day Recipes

  • Chicken Waldorf Salad (21 Day Wonder Diet: Day 11)
    water, chicken breast fillets, skim-milk natural yogurt and
    5 More
    water, chicken breast fillets, skim-milk natural yogurt, lemon juice, coarse grain mustard, red apple, thinly sliced, trimmed celery , salks sliced diagonally, flat leaf parsley, coarsely chopped
    20 min, 8 ingredients
  • Warm Roasted Vegie Salad (21 Day Wonder Diet: Day 7)
    flat mushrooms, halved, kumara, cut into 4cm pieces and
    7 More
    flat mushrooms, halved, kumara, cut into 4cm pieces, red capsicums, cut into 4cm pieces, tomatoes, quartered, garlic cloves, chopped coarsely, flat leaf parsley, chopped coarsely, baby rocket, balsamic vinegar, low-fat ricotta cheese
    35 min, 9 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Sumac Fish & Couscous Salad (21 Day Wonder Diet: Day 3)
    red onion, chopped finely, garlic clove, crushed and
    8 More
    red onion, chopped finely, garlic clove, crushed, zucchini, sliced diagonally, tomatoes, fresh mint , coarsley chopped, vegetable stock, couscous, firm white fish fillets, sumac, lemon
    30 min, 11 ingredients
  • Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)
    rump steak, chickpeas, rinsed and drained and
    5 More
    rump steak, chickpeas, rinsed and drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, red onion, sliced thinly, fresh mint, chopped coarsely, lemon juice
    15 min, 8 ingredients
  • Watermelon & Raspberry Salad (21 Day Wonder Diet: Day 11)
    watermelon, cut into 2 cm pieces, fresh raspberry and
    3 More
    watermelon, cut into 2 cm pieces, fresh raspberry, light cranberry juice, fresh mint, coarsely chopped, skim-milk fruit flavoured yogurt
    5 min, 5 ingredients
  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Beef Rissoles & Beetroot Salad (21 Day Wonder Diet: Day 11)
    lean ground beef, garlic clove, crushed, ground cumin and
    5 More
    lean ground beef, garlic clove, crushed, ground cumin, baby beets, drained and halved, flat leaf parsley, chopped coarsely, green onions, sliced thinly, balsamic vinegar, low fat cottage cheese
    20 min, 9 ingredients
  • Grilled Chicken Caesar Salad
    butter, melted, garlic powder, seasoned salt and
    6 More
    butter, melted, garlic powder, seasoned salt, day-old bread, cut into 1/2-inch cubes, italian salad dressing, boneless skinless chicken breast halves, torn romaine, shredded parmesan cheese, creamy caesar salad dressing
    20 min, 9 ingredients
  • Reuben Salad
    corned beef brisket, with seasoning packet, beer, water and
    6 More
    corned beef brisket, with seasoning packet, beer, water, shredded cabbage (prepackaged bag), sugar-free thousand island dressing (about 3/4 of a bottle), salad greens (1 bag), swiss cheese, rye bread , day old, olive oil
    8 hour 30 min, 9 ingredients
  • 5-a-day Salad
    assorted watercress or 2 cups spinach or 2 cups mixed sal... and
    14 More
    assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper
    15 min, 15 ingredients
  • Bruschetta Salad
    fresh tomatoes, chunks, red red onion and
    3 More
    fresh tomatoes, chunks, red red onion, day-old italian bread, cubed, italian salad dressing, shredded parmesan cheese
    10 min, 5 ingredients
  • Classic Ceasar Salad
    romaine lettuce, day old bread, cubed (or salad croutons) and
    13 More
    romaine lettuce, day old bread, cubed (or salad croutons), bacon, cooked and chopped, fresh grated parmesan cheese, anchovies, fresh lemon juice, hot oil for frying, fresh ground black pepper, dressing, mayonnaise, anchovies, diced, glove garlic, minced, red wine, worcestershire, dijon mustard
    15 min, 15 ingredients
  • Panzanella Salad (Bread Salad)
    roma) tomatoes, seeded and cubed and
    12 More
    roma) tomatoes, seeded and cubed, cucumber, peeled and diced, red onion, thinly sliced, cubed fontina cheese, pitted and chopped kalamata olives, coarsely chopped fresh basil, dried oregano, dried parsley, salt, ground black pepper, extra virgin olive oil, balsamic vinegar, day-old italian bread, cubed
    25 min, 13 ingredients
  • Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18) Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)
    rump steak, cut into 2 cm cubes and
    8 More
    rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon
    25 min, 9 ingredients
  • Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17) Sweet Chilli Chicken Salad (21 Day Wonder Diet: Day 17)
    water, chicken breast fillets, bean sprouts and
    8 More
    water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce
    25 min, 11 ingredients
  • Plt Salad Plt Salad
    mixed salad greens (10 cups) and
    10 More
    mixed salad greens (10 cups), tomatoes, cored and cut into wdges, fresh herb, snipped (try a mix of parsley, chives, chervil, tarragon), extra virgin olive oil, prosciutto, cut into 1/2-inch strips (get thin sliced from the deli - 3 oz), garlic cloves, smashed and peeled, day old french bread, cubed, fresh thyme leave, chopped, kosher salt, fresh ground black pepper, fresh lemon juice
    25 min, 11 ingredients
  • Sarasota's Chinese Chicken Salad Sarasota's Chinese Chicken Salad
    boneless skinless chicken breasts (cut in bite size piece... and
    22 More
    boneless skinless chicken breasts (cut in bite size pieces), buttermilk, flour (all purpose), cornstarch, sesame seeds, paprika, kosher salt, vegetable oil to saute the chicken, mayonnaise, cilantro, rice wine vinegar, sesame oil, soy sauce, sugar, fresh ginger , chopped fine you can even find it pre-chopped these days next to the garlic which will work better tsp ( is very important for this dish), cayenne pepper, head iceberg lettuce, chopped well, chow mein noodles, carrots, grated (i buy the grated carrots in a bag, i often keep those on had for salads and even on sandwiches which), red onion (cut in quarters and thin sliced ), brown sugar, butter, almonds
    2 hour 30 min, 23 ingredients




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