550 salad cucumber red pepper feta Recipes
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torn romaine, navy beans, rinsed and drained and7 Moretorn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing10 min, 9 ingredients
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olive oil, lemon juice, minced garlic clove and10 Moreolive oil, lemon juice, minced garlic clove, chopped tomato, pepper, feta, cucumber, sliced, red onion, sliced, green beans (canned or fresh ) (optional), bacon bits (optional), green leaf lettuce or 1 1/2 cups fresh spinach, pine nuts (if using spinach), salt10 min, 13 ingredients
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olive oil, mushrooms, halved, garlic clove, crushed and9 Moreolive oil, mushrooms, halved, garlic clove, crushed, fresh thyme, chopped, lemon , juice of, salt & freshly ground black pepper, romaine lettuce, shredded, tomatoes, halved, cucumber , deseeded and diced, red onion, chopped, black olives, feta cheese, crumbled10 min, 12 ingredients
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romaine lettuce, cut into bite size pieces and17 Moreromaine lettuce, cut into bite size pieces, cucumbers, diced (preferably european long cucumber), red onion, quartered and sliced thin, tomatoes , cut into bite sized pieces, bell pepper, chopped (any color , your preference), stalks celery, chopped, italian parsley, chopped, fresh mint, chopped, fresh basil, chopped, salt, cracked black pepper, extra virgin olive oil, garlic clove, crushed, white wine vinegar, lemon juice, tarragon, feta cheese, crumbled (optional), black olives (optional)15 min, 18 ingredients
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olive oil, red wine vinegar, dried basil, dried oregano and10 Moreolive oil, red wine vinegar, dried basil, dried oregano, salt, pepper, orzo pasta, tomato, chopped, cucumber, chopped, sweet red pepper, chopped, yellow sweet pepper, chopped, red onion, diced, kalamata olives, feta cheese, crumbled15 min, 14 ingredients
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sweet potatoes, peeled and cut in 3/4-inch pieces, oil and30 Moresweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced30 min, 32 ingredients
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olive oil, fresh garlic clove, finely chopped and15 Moreolive oil, fresh garlic clove, finely chopped, dried oregano, dried basil, pepper, salt, onion powder, dijon-style mustard, red wine vinegar, uncooked orzo pasta, grape tomatoes, halved, cucumber, seeded and chopped, red onion, chopped, red bell pepper, chopped, green bell pepper, feta cheese, crumbled, green olives, drained and halved20 min, 17 ingredients
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tomatoes or 1 pint grape , sliced in half and14 Moretomatoes or 1 pint grape , sliced in half, cucumber, peeled and sliced, yellow pepper, sliced, red pepper, sliced (optional), red onion, sliced, feta cheese, cubed (crumbed works too), lemon , juice of, red wine vinegar, olive oil, dried basil, dried oregano, minced garlic cloves, salt , to taste, pepper , to taste, spring greens (optional)20 min, 15 ingredients
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green pepper, red pepper and8 Moregreen pepper, red pepper, yellow peppers or 1/2 orange bell pepper, red onion, english cucumber, roma tomatoes, black olives, vinaigrette dressing , lighthouse fat-free (approximately), feta cheese (the stuff that comes mixed with sundried tomato and basil is great), balsamic vinegar20 min, 10 ingredients
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fresh pearl onions, water, chopped red onion and12 Morefresh pearl onions, water, chopped red onion, chopped cucumber, chopped sweet red pepper, tomatoes, quartered, green onions , cut into 1-inch pieces, olive oil, red wine vinegar, garlic clove, minced, dried oregano, salt, pepper, crumbled feta cheese25 min, 15 ingredients
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bulgur, red onion, finely chopped, minced garlic cloves and12 Morebulgur, red onion, finely chopped, minced garlic cloves, grape tomatoes, halved, red pepper, chopped, celery rib, finely chopped, seedless cucumber, finely chopped, kalamata olives, pitted and chopped, greek feta cheese, crumbled, lemon , zested and juiced, fresh dill, minced, olive oil, red wine vinegar, salt, black pepper15 min, 15 ingredients
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Beef Burgers & Cucumber Tomato Salad (Atkins)ground beef (round or chuck), green onion, chopped and15 Moreground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper40 min, 17 ingredients
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Red Lentil Saladred chief or regular brown lentils, balsamic vinegar and9 Morered chief or regular brown lentils, balsamic vinegar, olive oil, garlic, pressed or minced, coarsely chopped red or yellow bell peppers, sliced green onions, halved cherry tomatoes, diced (1/4 in.) cucumber, chopped fresh basil leaves, crumbled feta cheese, salt and pepper11 ingredients
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