413 salad chickpeas tomatoes Recipes

pita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled

red wine vinegar, lemon , juice of, garlic cloves, minced, red pepper flakes, capers, drained, ground cumin, paprika, olive oil, chickpeas, drained or 1 cup dried garbanzo beans, cooked, rinsed and drained, tomato, chopped, roasted red pepper, drained and chopped (from a jar), fresh thyme (chopped ), fresh parsley (chopped ), sea salt , to taste, pepper , to taste, feta cheese

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

flour, ground cumin, chili powder, salt, cooked chickpeas, chopped green onion, diced red pepper, lemon juice, olive oil, garlic cloves, minced, cucumber, quartered and sliced, chopped tomato, chopped red onion, crumbled feta, lemon juice, olive oil, salt, pepper

torn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato

salad, pita breads, chopped romaine lettuce, english cucumber, peeled and diced, red onion. diced, tomatoes, diced, chickpeas, drained and rinsed, mimced fresh parsley, fresh mint, crumbled feta cheese (optional), dressing, lemon juice, olive oil, garlic clove, minced, cumin, salt

tomato juice, instant couscous, olive oil (or up to 1/4 cup), chickpeas, canned, tomatoes, diced, cucumber, peeled, seeded and diced (about 1 small), garlic, finely chopped, shallots, finely chopped (about 1 bulb), lemon , zest of, lemon juice (litre whole lemon), mint leaves , tightly packed and finely chopped (or to taste), salt, black pepper , to taste, tabasco sauce (your favorite ) or cayenne (your favorite) or hot sauce (your favorite)

cooked couscous, tomato, chopped, chickpeas, drained & rinsed (canned ), scallions, chopped, extra virgin olive oil, lemon juice, fresh basil, chopped, lettuce

canned chick-peas, quartered cherry tomatoes, crumbled feta cheese, fresh lemon juice, olive oil, dried oregano, salt, pepper

coarsely chopped tomatoes, canned chick-peas (garbanzos), chopped vidalia onion, dried basil, red wine vinegar, olive oil, dijon mustard, salt, pepper, parmesan cheese (optional)

tomatoes (about 4 cups), chickpeas, olive oil, white wine vinegar, baby spinach, black olives, salt and pepper, to taste

chickpeas, rinsed and drained, grape tomatoes, halved, red onion (about 1/4 of an onion, can use any sweet variety), feta cheese, cut in cubes, kalamata olives, cut in half if pitted, extra virgin olive oil, garlic clove, minced, fresh lemon juice, ground cumin, dried mint, cayenne pepper, kosher salt, fresh ground black pepper

chickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

chick peas, water, chopped tomatoes, sliced ripe olives, green onions, sliced , greens included, italian salad dressing (either bottled or your own)

eggplant - quartered lengthwise, tomato juice (if i don tsp have it around i use the juice from canned tomatoes and dilute it with water), instant couscous, tomatoes - halved, chickpeas, chopped fresh parsley, extra virgin olive oil, olive oil, red wine vinegar, salt for sprinkling and to taste, pepper to taste

tomatoes, cubed, celery ribs, chopped, carrots, chopped, cucumber, chopped, parsley, chopped, canned chick-peas, drained and rinsed, salt , to taste, black pepper , to taste, lemon, juiced, extra virgin olive oil

packaged torn romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, presliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian dressing, crumbled feta cheese with basil and sun-dried tomatoes