180 salad carrots tomatoes bell peppers Recipes

wild rice (about 1 1/2 cups), rinsed, celery ribs, cut into 1/4-inch dice, vine-ripened tomatoes, seeded and cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, red onion, chopped fine, red bell pepper, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, sliced almonds , toasted until golden, raisins, balsamic vinegar, vegetable oil, minced garlic

rotini pasta, carrots, peeled and diced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, green onions, chopped, purple onion, diced, broccoli, cut into florets, tomato, diced, stalks celery, diced, crumbled feta cheese, zesty italian dressing

red bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper

romaine lettuce hearts, bacon , cooked until crisp, cooked and chopped, grape tomatoes, halved, carrots, peeled and thinly sliced, red bell peppers or 1 yellow bell pepper, chopped, english cucumber , halved lengthwise and thinly sliced, walnuts, toasted and chopped, blue cheese, coarsely crumbled, buttermilk, mayonnaise, white vinegar or 2 tbsp apple cider, dijon mustard, coarse salt, fresh ground pepper, mayonnaise, buttermilk, sour cream, scallions, chopped, fresh flat-leaf parsley, chopped, apple cider vinegar, dijon mustard, garlic clove, very finely minced, coarse salt, fresh ground pepper

sliced carrots (1/8-inch thick ), diced carrot, spanish onion, sliced paper thin, green bell pepper , cut into thin strips, condensed tomato soup with basil and oregano, white vinegar, vegetable oil, white sugar, prepared yellow mustard, salt

mixed salad greens (8 cups), tomatoes or 1 cup grape, bell pepper, cut in thin strips, red onion, slices separated into rings, sliced carrot, sliced cucumber, cooked boneless chicken breasts, cut in thin strips, black pepper , 5 to 8 twists peppercorn grinder, olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt

whole wheat rotini, reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, red wine vinegar or 1 tbsp lemon juice, garlic clove, minced, salt , or to taste, fresh ground pepper , to taste, tomatoes or 1 cup grape , halved, diced yellow peppers or 1 cup red bell pepper, grated carrot, chopped scallion, chopped pitted kalamata olive, fresh basil

uncooked orzo pasta, cooked crabmeat, roma (plum) tomatoes, chopped, carrot, peeled and diced, red bell pepper, diced, green bell pepper, diced, green onions, chopped, mayonnaise, chili sauce, lemon juice, salt, pepper, drops hot pepper sauce

broccoli florets, cucumbers, peeled, sliced, onion, thinly sliced, green bell pepper, thinly sliced, red bell pepper, thinly sliced, carrots, peeled, thinly sliced, sliced black olives, drained, grated parmesan, minced fresh parsley, dried oregano, crumbled, dried basil, crumbled, italian dressing, basket cherry tomatoes, halved, salt and pepper

broccoli florets, cucumbers, peeled, sliced, onion, thinly sliced, green bell pepper, thinly sliced, red bell pepper, thinly sliced, carrots, peeled, thinly sliced, sliced black olives, parmesan cheese, grated, minced parsley, dried oregano, dried basil, italian dressing, tomatoes, halved, salt and pepper

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

quinoa, water, green pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, black beans, cucumber, chopped, carrot, grated, red onion, chopped, roma tomatoes, chopped, fresh cilantro, chopped, olive oil, lime juice, lime rind, grated, salt, garlic clove, minced

mixed olive, chopped, giardiniera , salad drained (pickled cauliflower, carrots and hot peppers), celery ribs, from the heart chopped, soft sun-dried tomato, chopped, fresh green bell pepper, seeded and chopped, red onion, chopped, salami, chopped, thick cut ham, chopped, provolone cheese, chopped, red wine vinegar, extra virgin olive oil, salt and pepper

uncooked tri-color spiral pasta, sliced carrots, stalks celery, chopped, chopped green bell pepper, cucumber, peeled and thinly sliced, tomatoes, diced, chopped onion, italian-style salad dressing, grated parmesan cheese

olive oil, shallots, thinly sliced, minced peeled fresh ginger, chopped tart green apple (such as granny smith), chopped zucchini, chopped seeded red bell pepper, chopped seeded green bell pepper, chopped carrot, crabmeat, drained well , picked over, mayonnaise, chopped fresh chives, tomatoes, peeled, seeded, chopped, chopped fresh cilantro, sherry wine vinegar, garlic clove, chopped, cayenne pepper, olive oil, heads belgian endive, trimmed, separated into spears, chopped fresh chives

penne or corkscrew pasta cooked and rinsed with cold water, red bell pepper chopped, green bell pepper chopped, carrots sliced, artichoke hearts in water drained and quartered, red onion diced, dressing, chopped tomatoes, dried basil, garlic powder, balsamic vinegar, salt, freshly ground black pepper

ripe avocados, tomatoes, chopped, spanish olives, pitted and chopped, lime , juice of, diced green bell pepper, diced red bell pepper, chopped seedless cucumber, chopped red onion, diced peeled carrot, salt , to taste, fresh ground black pepper , to taste, tabasco sauce , to taste, chopped fresh cilantro (to garnish )

red wine vinegar, olive oil, salt, black pepper, head romaine lettuce, chopped, diced cucumber, diced red bell pepper, diced yellow bell pepper, diced carrots, diced red onion, diced black pitted olives, chopped fresh oregano, chopped fresh basil, diced tomato, cooked white beans (home-cooked or canned, rinsed and drained), cooked garbanzo beans (home-cooked or canned, rinsed and drained), chopped hearts of palm