89 salad bean water chestnuts Recipes

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

zucchini, finely chopped, carrots, finely chopped, fresh tomatoes, seeded and finely chopped, hearts of palm, finely chopped, garbanzo beans, finely chopped, water chestnut, finely chopped, baby corn, finely chopped, salt and pepper, to taste, mayonnaise, sour cream, onion powder, garlic salt, black pepper, chopped fresh parsley (or equal dried parsley), buttermilk

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

cooked boneless skinless chicken breasts, diced, bean sprouts, snow peas, chopped scallion, vegetable oil, soy sauce, ground ginger or 1/2 tsp fresh grated ginger, garlic cloves, minced, salt, fresh ground black pepper, sugar, diced celery, sliced water chestnuts, drained

carrots, cut fresh asparagus (1-inch pieces), fresh snow peas, ramen noodles, sweet red pepper , cut into thin strips, bean sprouts, drained, sliced water chestnuts, drained, sesame seeds, divided, hoisin sauce, rice vinegar, canola oil, sesame oil, honey, salt, crushed red pepper flakes, pepper

fresh spinach, bacon, water chestnuts, bean sprouts, hard-boiled eggs, diced, sliced mushrooms (optional), cooking oil, vinegar, onion, chopped, worcestershire sauce, salt, ketchup, sugar

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

canola oil, sugar, chopped onion, ketchup, white vinegar, pepper, fresh spinach , torn, canned bean sprouts, sliced water chestnuts, drained, bacon strips, cooked and crumbled, hard-cooked egg, chopped

cooked brown rice, peanut oil, sesame oil, orange juice, garlic clove, cayenne pepper, soy sauce, salt, apple cider vinegar, canned crushed pineapple, green onions, minced, stalk celery, minced, bean sprouts, raisins, peanuts, chopped, cashew pieces, sesame seeds, green bell pepper, diced, red bell pepper, diced, water chestnut, minced

spinach leaves, well washed, hard-boiled eggs, sliced, water chestnuts, sliced and drained, bean sprouts, bacon, chopped, crispy and drained, oil, cider vinegar, onion, chopped, sugar, worcestershire sauce, salt, catsup

shredded napa cabbage, canned bean sprouts, rinsed and drained, frozen peas, chopped cucumber, shredded cooked chicken breast, sliced water chestnuts, green onion, thinly sliced, chopped peanuts, reduced-sodium soy sauce, sherry or unsweetened apple juice, sesame oil, ground ginger

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, fat-free sour cream, reduced-sodium soy sauce, salt, lettuce leaves, dried cranberries

linguini, fresh basil minced, spearment minced, coconut milk, fresh ginger grated and peeled, garlic minced, salt, fresh lemon or lime juice, cayenne pepper, carrots julienned, asparagus cut in 1 1/2 in, red bell peppers cut in 2 in strips, snow peas cut in half, green peas /or snap peas, mung bean sprouts blanched and chilled, scallions cut 1in diagonal pieces, water chestnuts sliced, roasted peanuts, lime wedges, cliantro leaves

chicken breast halves (cooked and cut into 1/4 strips), head lettuce, chopped, fresh spinach greens, water chestnuts, cooked **see note, bean sprouts, brown sugar, soy sauce, sesame oil, lime

cubed cooked chicken, fresh spinach, washed, dried , and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), water chestnuts, rinsed, drained, and chopped, green onions, chopped, fresh bean sprout, rinsed and dried, bacon , cooked until crisp, drained and crumbled, hard-boiled eggs, peeled and sliced, vegetable oil, sugar, balsamic vinegar, ketchup

chicken breast, garlic cloves, sesame seeds, toasted, almonds, slivered and toasted, grapes, halved, head lettuce, mung bean sprouts, red pepper, scallions, chopped, mandarin orange segments, drained, water chestnuts, sliced, rice vinegar, soy sauce, vegetable oil, sesame oil, ground ginger, sugar, hoisin sauce

cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries

rice vinegar, sesame seed oil, drops hot pepper sauce, salt, sugar substitute, cooked shredded chicken, shredded iceberg lettuce (or greens of your choice), snow peas, bean sprouts, sliced water chestnuts, drained, carrot , julienne, chopped fresh cilantro, green onions, chopped, chopped walnuts or 2 tbsp almonds, toasted sesame seeds