478 safe beach Recipes

peach nectar, maraschino cherry, cranberry juice, grapefruit juice

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

all-purpose flour, baking soda, salt, margarine, white sugar, brown sugar, vanilla extract

unbleached white flour (i use spelt flour for awesome wheat-free cookie dough!), baking powder, sugar, salt (a little generous), safflower oil (or other light-tasting vegetable oil), maple syrup, vanilla extract, molasses (reduce to 1/2 tsp. if you use the blackstrap variety), milk or non-dairy , as needed, semi-sweet chocolate chips

unsalted butter, eggs, separated, sugar, rice flour, cornstarch, low-fat buttermilk, baking powder, baking soda, vanilla

fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed

peaches, mango, fresh or canned dole pineapple, olive oil for brushing, raspberry vinegar, salt, ground black pepper , to taste, dole all natural endless summer kit, wraps or tortillas

frozen limeade concentrate, half-and-half cream (in the dairy section), tequila, triple sec

unpeeled large raw shrimp, italian dressing, fresh ground pepper, garlic cloves, pressed, lemons, halved, chopped fresh parsley, butter, cut up

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

butter, room temperature, brown sugar, granulated sugar, milk, vanilla extract, flour, salt, tropical source brand chocolate chips, oreo cookies

ground lean beef, egg, minced onion, fine dried bread crumbs, garlic, minced, salt, pepper, hamburger buns, split and toasted

boneless chicken breasts, brown sugar, pineapple juice, soy sauce, fresh grated ginger, fresh garlic cloves, minced, cooking sherry, fresh pineapple chunks, vanilla extract, butter, granulated sugar

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

beef roast (i used chuck), pepperoncini pepper, garlic , slivers