Safe Eggnog Recipe

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Safe Eggnog
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Ingredients:

  • 6 large eggs
  • 1/4 cup sugar
  • 1/4 tsp salt (optional)
  • 1 liter milk
  • 1 tsp vanilla

Directions:

  1. In large saucepan, beat together eggs, sugar and salt, if used.
  2. Stir in 2 cups milk.
  3. Cook over low heat, stirring constantly, until mixture is thick enough to coat a metal spoon with a thin film and reaches at least 160¡F.
  4. Remove from heat.
  5. Stir in remaining 2 cups milk and vanilla.
  6. Cover and refrigerate until thoroughly chilled, several hours or overnight.
  7. Just before serving, pour into bowl or pitcher.
  8. Garnish or add stir-ins, if desired.
  9. Serve immediately.
  10. For faster preparation, heat milk until very warm before stirring milk into eggs and sugar.
  11. MICROWAVE: In 2-liter liquid micro-safe measure or bowl, beat together eggs, sugar and salt, if used, until thoroughly blended.
  12. Set aside.
  13. In l-liter liquid measure or bowl, cook 2 cups milk on full power until bubbles form at edges, about 5-6 minutes.
  14. Stir into egg mixture.
  15. Cook on 50% power until mixture is thick enough to coat a metal spoon with a thin film and reaches at least 160F, about 5-6 minutes.
  16. Stir in remaining 2 cups milk and vanilla.
  17. Continue as above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.48 Kcal (195 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 93mg 31%
Sodium 84.03mg 4%
Potassium 35.08mg 1%
Total Carbs 2.8g 1%
Sugars 2.5g 10%
Protein 3.25g 7%
Iron 0.5mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 166.16 Kcal (696 kJ)
Calories from fat 80.43 Kcal
% Daily Value*
Total Fat 8.94g 4%
Cholesterol 332.44mg 31%
Sodium 300.37mg 4%
Potassium 125.39mg 1%
Total Carbs 9.99g 1%
Sugars 8.92g 10%
Protein 11.62g 7%
Iron 1.8mg 3%
Calcium 50.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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