152 s wraps Recipes

cornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole

fresh bratwursts (1 lb.), beer, sauerkraut, flour tortillas (10 inch), honey dijon mustard, smoked swiss cheese

whole wheat tortilla, mayonnaise or russian salad dressing or mustard or ranch dressing, roast beef, sliced bell peppers (or both mixed) or 1/8 cup onion (or both mixed), sliced tomato, swiss cheese or 2 slices cheddar cheese or 2 slices provolone cheese, lettuce or 1/8 cup spinach

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced

eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced

butter, very soft (can use less ), seasoning salt (to taste) or white salt (to taste), fresh ground black pepper (optional and to taste), ears fresh corn (shucked and silks removed), heavy-duty aluminum foil (each piece about 13x12-inches)

goat cheese, at room temperature, extra-virgin olive oil, fresh lemon juice, sea salt, ground black pepper, basil leaves, extra-virgin olive oil , or as needed

hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch, cornstarch, dry sherry, soy sauce, chinese chili sauce, water, baked tofu, diced, peanut oil or 2 tbsp sesame oil, mixed, sesame oil, mixed, fresh minced ginger, garlic cloves, minced, green onions, minced, red onion, minced, bamboo shoots, diced, water chestnuts, diced, cellophane noodles, head iceberg lettuce or 1 bunch green leaf lettuce, rice vinegar, soy sauce, dry mustard (e.g., coleman s), water, chinese chili sauce

boneless chicken breasts, cooked, shrimp, cooked, scallion, head iceberg lettuce, soy sauce, brown sugar, rice wine vinegar, water, rice wine vinegar, ketchup, lemon juice, soy sauce

zucchini, shredded, onion, chopped, red bell pepper, chopped, tomatoes, cubed, quick-cooking oats, panko breadcrumbs or 1/4 cup breadcrumbs, lemon juice, lemon zest (optional), egg, bacon, shredded monterey jack cheese , plus, extra shredded monterey jack cheese, for topping, salsa , plus, extra salsa, for topping, ground beef (optional- half can be ground turkey ), reynolds wrap foil

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

granny smith apples, craft sticks, individually wrapped caramels , unwrapped, milk, chopped peanuts or 2 cups walnuts or 2 cups cashews or 2 cups pecans, candy bars (such as snickers and butterfinger chopped into small pieces m&m s, mini chocolate chips, toffee bric) or any other of your favorite decorative candies (optional) or chocolate bar (optional)

ground beef, italian seasoned breadcrumbs, yellow onion, diced, sharp cheddar cheese (cut into fourths), bacon, eggs, ketchup, parmesan cheese, garlic powder, kosher salt, oregano, basil, pepper

head , boston bibb or 1 head butter lettuce, sesame oil, low sodium soy sauce, rice vinegar, chili paste, sugar , to taste (optional), lean ground beef, textured vegetable protein , re-hyrdated in 1/4 cup beef broth, onion, diced, garlic cloves, minced, low sodium soy sauce, hoisin sauce, fresh ginger, grated, rice wine vinegar, chili paste (found in the oriental section), water chestnuts, drained and finely chopped, green onion, chopped, dark sesame oil

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

wild rice, rinsed, unsalted butter, curry powder, whole skinless boneless chicken breast, halved and pounded between sheets of plastic wrap to a 1/2-inch thickness, dry white wine , dry vermouth, or water, mayonnaise, major grey s chutney, the solids chopped , plus additional chutney as an accompaniment, fresh lemon juice , or to taste, dry-roasted cashews, chopped, golden raisins , plumped in hot water to cover for 10 minutes and drained, six 18-by 14-inch sheets of phyllo , stacked between 2 sheets of wax paper and covered with a dampened kitchen towel, fine dry bread crumbs

lean 90 percent ground round, salt , or to taste, crescent roll tubes, whole green chiles, pack shredded mild cheddar cheese, onion, chopped, light sour cream, scallions (about 8), diced, black olives, chopped

signature grilled tilapia fillets (4 fish fillets), panko breadcrumbs, red pepper flakes, ground ginger, garlic powder, olive oil, dry roasted peanuts, finely chopped, light lime vinaigrette, crushed red pepper flakes, cucumber, seeded , julienned, fresh cilantro stem, matchstick cut carrot (or julienned), sweet red pepper, seeded , julienned, red onion, chopped, bibb lettuce or 4 -6 boston lettuce leaves, washed, lime wedge, sweet red pepper