3271 run recovery smoothie Recipes

shaped pasta, broccoli florets, mushrooms, chopped, garlic cloves, minced, onion, chopped, fresh spinach, tomato, cut in wedges, green pepper, chopped, balsamic vinegar, olive oil, white truffle oil

brown sugar, sugar, vanilla-flavored soy yogurt, egg whites, vegetable oil, low-fat milk, vanilla extract, flour, baking soda, cinnamon, salt, oats, dried craisin, roasted almonds, unsalted cashews, ground ginger

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

vietti hot dog chili without beans, shredded cheddar cheese, flour tortillas

ground beef round, vinegar, catsup, tomato sauce, tomato paste, prepared mustard, sugar, salt, liquid smoke, worcestershire sauce, onions, chopped (6 large), chili powder, crushed red pepper flakes, water , if necessary for thinning

kraft velveeta shells and cheese dinner, ground beef, onion, chopped, green pepper, chopped, red pepper, chopped, taco seasoning mix, chili beans, undrained, shredded cheddar cheese

pineapple juice, frozen limeade concentrate (thawed ), water, rum, peppermint schnapps

ground beef, tomato puree, tomato sauce, ketchup, onion, chopped, prepared mustard, vinegar, crushed red pepper flakes, worcestershire sauce, sugar, salt

venison, bone and cubed into bite sized pieces, cooking oil, onions, diced, water, green peppers, tomato sauce, salt, pepper, garlic powder, oregano, fennel seed, hickory smoke salt, cooked rice

unbaked pie shell, eggs, all-purpose flour, sugar, brown sugar, softened butter, semi-sweet chocolate chips, walnuts, pecans

bourbon (recommended : woodford reserve), rose syrup , recipe follows, angostura bitters, garnish with organic primrose

cake, butter, sugar, eggs, all-purpose flour, baking soda, salt, buttermilk, cocoa, boiling water, vanilla, peanut butter cream filling, creamy peanut butter, butter, dream whip, water , more if needed, all-purpose flour, confectioners sugar, salt, butter, crisco shortening, vanilla, dream whip, all-purpose flour, confectioners sugar, hershey cocoa, water, approximately, crushed peanuts or mini resse s peanut butter cups for garnish if desired.

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi