156 roll ups red Recipes

kalamata olive, chopped, feta cheese, crumbled, cucumber, diced, red pepper, diced, leaves romaine lettuce, chopped, tomato, diced, sun-dried tomato pesto, rosemary flavord flour tortillas (or any flavor )

shredded carrot, sweet-and-sour sauce, salt, cooked brown rice, deli roast beef ., red pepper and avocado

uncoooked lasagna noodles, ground beef or turkey, onion, chopped, garlic salt, crushed red pepper flakes, spaghetti sauce with mushrooms, divided, shredded mozzarella cheese, divided

tortillas , 10 inch rounds, low-fat sour cream, low-fat mayonnaise, prepared japanese horseradish (wasabi), grated ginger, lemon zest, soy sauce (optional), very thinly sliced red onion, cucumbers, very thin slices, avocado, sliced thin (optional), sockeye wild salmon (boneless and skinless, drained ), almonds, toasted

deli turkey, boston lettuce leaves, scallions, red bell peppers

butterball roasted deli-thin sliced turkey breast, soft cream cheese, hot salsa, green onions, chopped, minced fresh cilantro, flour tortillas (10-inch), salt and pepper, red bell pepper , cut into strips, shredded lettuce

light cream cheese with chives and onion, pitas, deli turkey, red bell pepper, thinly sliced

lasagna noodles, lean ground turkey, olive oil, garlic, whole onion, crushed tomatoes, whole egg, ricotta cheese, grated parmesan cheese, fresh basil chopped, fresh oregano chopped, shredded mozzarella cheese, crushed red pepper flakes

cream cheese, softened, dry ranch dressing mix, red bell pepper, minced, celery, minced, green onion, sliced, olive, sliced (optional), deli ham or deli turkey or deli roast beef, flour tortillas

butter, fresh asparagus spears , cut in half crossways, garlic, minced, red onion, chopped, red wine vinegar, soy sauce, chicken broth, garlic salt , or to taste, garlic and herb seasoning blend (such as mrs. dash), ground black pepper, beef cube steaks (tenderized beef round), garlic salt , or to taste, ground black pepper, garlic and herb seasoning blend (such as mrs. dash), dijon mustard, garlic, minced, sauerkraut, drained, american cheese , torn into pieces, condensed cream of mushroom soup, divided, sour cream, grated parmesan cheese, american cheese

dijon mustard, honey, turkey breast, red leaf lettuce leaves , spines removed, torn into 8 pieces, english cucumber, seeded and cut into 3-inch long sticks, red pepper, sliced, basil leaves

walnuts, fresh basil, roasted red pepper, cottage cheese, blue cheese, garlic clove, shredded mozzarella cheese, lasagna noodles , boiled in salt water, butter, flour, smoked aged gouda cheese, shredded, cream, milk, white pepper

orzo pasta, roasted red peppers, drained, basil leaves (reserve 16 large from sauce), turkey breast , scaloppine (sliced into 8 thin slices), light chive & onion cream cheese, salt, black pepper

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

turkey cutlets , 2 packages, prosciutto di parma , cut in 1/2 across the center of the ham, leaves whole fresh sage plus 2 tbsp finely chopped, extra-virgin olive oil for drizzling, plus 4 tbsp, divided, salt and pepper, poultry seasoning , 2/3 palm full, butter, all-purpose flour, dry white wine , eyeball it, chicken stock, divided, garlic, chopped, crushed red pepper flakes, crimini (baby portobello) mushrooms, wiped clean and sliced, white cannellini beans, drained, wine vinegar, white or red, pancetta, chopped, onion, thinly sliced, triple washed spinach, stems removed and coarsely chopped, freshly grated nutmeg , eyeball it

vermicelli, shredded napa cabbage, carrot, finely shredded, chopped honey-roasted peanuts or 1/3 cup plain peanuts, fresh cilantro, snipped, fresh mint, snipped, oriental fish sauce or 1 tbsp soy sauce, cooking oil, toasted sesame oil, crushed red pepper flakes, rice paper sheets, hoisin sauce, plum sauce, water

black beans, drained, cream cheese, softened, sour cream, seasoned salt, garlic salt, shredded monterey jack cheese, chopped red onion, chopped pimento-stuffed green olives, flour tortillas

smoked ham, sliced thin, cheese (american , swiss, provalone etc), lettuce leaves, red pepper , quartered lengthwise, miracle whip, flour tortillas (colored, see note in description)