Amount Per 1 Serving | |||
Calories | 231.98 Kcal (971 kJ) | ||
Calories from fat | 37.79 Kcal | ||
% Daily Value* | |||
Total Fat | 4.2g | 6% | |
---|---|---|---|
Cholesterol | 26.97mg | 9% | |
Sodium | 640.26mg | 27% | |
Potassium | 199.33mg | 4% | |
Total Carbs | 36.22g | 12% | |
Sugars | 1.93g | 8% | |
Dietary Fiber | 1.57g | 6% | |
Protein | 11.51g | 23% | |
Vitamin C | 29.6mg | 49% | |
Vitamin A | 0.7mg | 25% | |
Iron | 14.7mg | 81% | |
Calcium | 61.6mg | 6% |
Amount Per 100 g | |||
Calories | 174.95 Kcal (732 kJ) | ||
Calories from fat | 28.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.17g | 6% | |
---|---|---|---|
Cholesterol | 20.34mg | 9% | |
Sodium | 482.85mg | 27% | |
Potassium | 150.33mg | 4% | |
Total Carbs | 27.32g | 12% | |
Sugars | 1.45g | 8% | |
Dietary Fiber | 1.18g | 6% | |
Protein | 8.68g | 23% | |
Vitamin C | 22.3mg | 49% | |
Vitamin A | 0.6mg | 25% | |
Iron | 11.1mg | 81% | |
Calcium | 46.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.