Turkey Roll-Ups (Ellie Krieger) Recipe

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Turkey Roll-Ups (Ellie Krieger)
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Ingredients:

Directions:

  1. In a small bowl mix together the Dijon mustard and honey until well combined.
  2. Lay a slice of turkey on a plate or cutting board. Spread a 1/2 teaspoon of the honey-mustard mixture widthwise along the turkey about 2 inches from the end of the slice. Place a piece of lettuce on top, then a couple of sticks of cucumber and slices of red pepper. Top with a basil leaf and roll it all up in the turkey slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.14 Kcal (294 kJ)
Calories from fat 6.39 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 15mg 5%
Sodium 345.99mg 14%
Potassium 467.86mg 10%
Total Carbs 7.63g 3%
Sugars 3.6g 14%
Dietary Fiber 1.85g 7%
Protein 6.58g 13%
Vitamin C 19.6mg 33%
Iron 1.6mg 9%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 34.76 Kcal (146 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 7.44mg 5%
Sodium 171.5mg 14%
Potassium 231.9mg 10%
Total Carbs 3.78g 3%
Sugars 1.79g 14%
Dietary Fiber 0.91g 7%
Protein 3.26g 13%
Vitamin C 9.7mg 33%
Iron 0.8mg 9%
Calcium 28.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

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