408 rocket stomach Recipes

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

olive oil, balsamic vinegar, dried basil , fresh can be used if finely shredded, bambino bocconcini (can substitute 8 regular size bocconcini -cut in half orr cherry bocconcini), leaves rocket, tomatoes, halved, toothpicks

plain large pizza crust (i.e. pizza base), mozzarella cheese, shredded (amount depending on taste), extra virgin olive oil, bacon , cooked crisp & crumbled into pieces (use more if you like), roma tomatoes, sliced into 1/8 inch (3mm), lettuce , rocket (or romaine), tzatziki (or mayonnaise, if you don tsp have )

quinoa , to be cooked and cooled, fresh parsley, chopped, tomatoes, seeded and chopped, lemon , juice of, extra virgin olive oil, garlic cloves, crushed, fresh mint, chopped roughly, fresh rocket, chopped roughly (aka arugula), sumac, cracked black pepper

italian bread, 3/4-inch -1-inch thick (no thicker, or it won tsp warm right through), garlic cloves, each peeled and sliced in half, extra virgin olive oil, lean bacon or 5 oz pancetta, crumbled feta cheese, avocado, peeled, stoned and cut into small chunks, coarsely chopped rocket, basil leaves , roughly torn, pine nuts , lightly toasted in a low oven, extra virgin olive oil, freshly cracked black pepper

ruby red vodka, triple sec, ruby red grapefruit juice, creme de cassis (i used chambord) or 2 tsp raspberry liqueur (i used chambord), coarse brown sugar (optional garnish )

harissa, lemon , juice of, chopped fresh mint, sea salt, lamb fillets, pita breads, fresh rocket, hummus, lemon wedge, to serve

leftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

figs, cut into wedges, brown sugar, red onion, finely chopped, fresh ginger, grated, red wine vinegar, mustard seeds, cinnamon stick, star anise, manchego cheese, baguette, sliced thin, rocket, olive oil

atlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of

olive oil, red onion, diced, garlic cloves, minced, vermouth or 1/4 cup white wine, salt, chili pepper flakes, dried herbs (rosemary, thyme, oregano or parsley), arugula, washed and spun dry, milk, blue cheese, crumbled, mashed potatoes

penne pasta, ripe avocados, peeled and sliced, lemon , juice and zest of, sun-dried tomatoes packed in oil, drained, feta cheese, crumbled, pine nuts, toasted, baby spinach, rocket, mixed fresh herbs , e.g. basil, parsley dill, olive oil, capers, drained and chopped

light sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips

olive oil, red wine vinegar, dijon mustard, sugar, chopped fresh dill, tart apples, cored and sliced 1/2 inch thick (granny smith), watercress, arugula (rocket or roka), red onion, sliced and separated into rings, feta cheese, crumbled (blue cheese can be subbed), toasted pine nuts or 1/2 cup walnuts, coarsely chopped

boboli pizza crusts, pizza sauce, your favorite, fresh mozzarella cheese, thinly sliced, arugula leaf, shredded

shallot, finely chopped, red wine vinegar, orange juice, olive oil, coarse salt, pepper, sliced beets, drained, toasted walnuts, finely chopped, soft fresh goat cheese, arugula, stemmed and washed, baby romaine lettuce

torn red leaf lettuce, fresh figs, quartered, trimmed arugula, fresh lemon juice, olive oil, salt, fresh ground black pepper, crumbled blue cheese