31893 roberta can believe Recipes

onion, chopped, green pepper, chopped, sweet red pepper, chopped, canola oil, egg whites, eggs, lightly beaten, fat-free milk, frozen shredded hash brown potatoes, thawed, frozen vegetarian breakfast sausage patties, thawed and crumbled, shredded reduced-fat cheddar cheese, salt, pepper

ground flaxseed, water, flour, whole wheat flour, rolled oats, wheat germ, maca powder, baking powder, baking soda, cinnamon, nutmeg, ground ginger, salt, cream cheese, softened, sunflower seed butter, sugar, brown sugar, vanilla, over-ripe bananas, mashed, milk, butter, melted, frozen (unthawed ) or fresh blueberries, toffee bits, dark chocolate chips, toasted buckwheat kernels (kasha)

canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)

canned diced potatoes or 15 oz canned sliced potatoes, drained, butter, paprika, salt, pepper

reduced-fat vanilla wafers, mandarin orange segments, chocolate chips, low-fat evaporated milk, light margarine, powdered sugar, orange extract, multi-colored candy sprinkles

condensed cream of potato soup, eggs, black pepper, milk, frozen mixed vegetables, thawed and drained, shredded sharp cheddar cheese, frozen 9-inch deep dish pie shell

lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded

extra lean ground beef, browned, garlic cloves, crushed, dried oregano, basil, chopped, parsley, chopped, spaghetti sauce (low fat ), tomato paste, crushed tomatoes, onion, minced, fresh mushrooms, chopped fine, egg, low-fat ricotta cheese, parmesan cheese, lasagna noodles (mulitgrain), lowfat mozzarella cheese, shredded and divided

beef rib roast (any size), salt and pepper, seasoning, of choice (no flour) (optional)

canned tomato sauce, canned diced tomatoes with green chiles, jarred jalapeno slices, drained and chopped, chili powder, ground cumin, crushed garlic, peeled and chopped carrots, chopped onions (1 - 2 onions), chopped portabella mushrooms, red bell pepper, stem removed, seeded, chopped, green bell pepper, stem removed, seeded, chopped, canned sweet corn kernels, drained, canned black beans, drained and rinsed, canned red kidney beans, drained and rinsed, salt

canned apricot halves, drained, canned pear halves in natural juice, drained, canned peach halves, drained, canned pineapple chunks, drained, golden raisin, butter, brown sugar, curry powder

canned pineapple, canned cherry pie filling, canned peaches, canned apricots, brown sugar, orange juice, chopped walnuts, toasted coconut

canned tomato sauce, tomato, chopped, garlic clove, minced, brown sugar (optional), canned black beans, canned white beans (navy beans), canned corn, parmesan cheese

canned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin

canned red kidney beans, drained (liquid reserved), canned white beans, drained (liquid reserved), canned chick-peas, drained (liquid reserved), reserved juices, water, potatoes, diced, turnip, diced, cabbage, grated, celery, thinly sliced, soya sauce, bay leaves, instant vegetable broth mix, garlic powder, thyme, marjoram, cumin, salt, pepper, canned tomatoes, mashed, fresh green peas or 1 cup frozen green pea, cornstarch, water

canned pinto beans undrained, canned kidney beans undrained, canned black beans undrained, canned diced tomatoes undrained, hot chili seasoning mix, garlic cloves pressed

canned white beans, drained (you can use more or less if desired, or use 1 lb dry white beans), bacon , coasley chopped, pork shoulder, cut into about 1-1/2-inch cubes, kielbasa, sliced into 1-inch slices, onions, chopped, minced fresh garlic, stalks celery, chopped, dried chili pepper flakes (or to taste), carrots, peeled and sliced, dried thyme, chicken broth, diced tomatoes (undrained ), tomato paste, dry white wine, salt and pepper, coarse fresh breadcrumbs, parmesan cheese, olive oil