Can't Believe It's Not Meat Lasagna Recipe

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Can't Believe It's Not Meat Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375°F Cook lasagna noodles as directed, boiling approximately 8-9 minute Also boil mixed vegetables until tender, approximately 8-9 minute Meanwhile, add boullion to boiling water then add TVP to rehydrate.
  2. Add diced tomatoes and garlic to sauce, then split into two seperate pots (I rinse and reuse pots from step 1). In one pot of half sauce add boiled veggies, cover and let simmer for about 15 minute In the other pot of half sauce add TVP and ground round, cover and let simmer for about 15 minute Meanwhile, in a bowl combine spinach, cottage cheese, parmesean cheese and eggs.
  3. In a deep 9x13 lasagna pan, add enough of the 'meat' pasta sauce to lightly coat the bottom. Add 3 lasagna noodles to cover the bottom of the pan with out overlapping the noodles if possible. Spread 1/2 cheese mixture on top of noodles, top with 1/2 veggie pasta sauce, sprinkle 1 cup mozzarella to complete first layer.
  4. Repeat layer, 1/2 'meat' sauce, 3 noodles, remaining cheese mixture, remaining veggie sauce, 1 cup mozzarella.
  5. Last layer, add remaining 3 noodles, remaining 'meat' sauce, sprinkle with remaining mozzarella.
  6. Bake for 50-60 minutes. Once removed from oven, let sit at least 10 minutes to allow lasagna to reabsorb a lot of the liquid you'll see on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.44 Kcal (2912 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 24%
Cholesterol 132.39mg 44%
Sodium 1640.21mg 68%
Potassium 1385.62mg 29%
Total Carbs 65.68g 22%
Sugars 8.4g 34%
Dietary Fiber 18.99g 76%
Protein 75.37g 151%
Vitamin C 29.9mg 50%
Vitamin A 0.6mg 19%
Iron 4.2mg 23%
Calcium 1508.2mg 151%
Amount Per 100 g
Calories 81.98 Kcal (343 kJ)
Calories from fat 16.81 Kcal
% Daily Value*
Total Fat 1.87g 24%
Cholesterol 15.61mg 44%
Sodium 193.36mg 68%
Potassium 163.35mg 29%
Total Carbs 7.74g 22%
Sugars 0.99g 34%
Dietary Fiber 2.24g 76%
Protein 8.89g 151%
Vitamin C 3.5mg 50%
Vitamin A 0.1mg 19%
Iron 0.5mg 23%
Calcium 177.8mg 151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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