19 roasted pepper diet Recipes
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trimmed boneless chuck roast, chopped onions, diet cola and10 Moretrimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds9 hour 10 min, 13 ingredients
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extra virgin olive oil and9 Moreextra virgin olive oil, zucchini , cut into 1/4 inch slices, onion, thinly sliced, garlic cloves, minced, salt, fresh ground black pepper, diced tomatoes, drained, roasted red pepper, thinly sliced (or preferred 2 pequillo peppers, from a jar, thinly sliced), cod , fillets (4-6 oz fillets), fresh parsley, chopped45 min, 10 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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Sarasota's 7-Bone Crockpot Coca-Cola Pot Roastbeef 7-bone roast, flour, salt, pepper, olive oil and15 Morebeef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)6 hour 20 min, 20 ingredients
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Dr Pepper Barbecue Pork Roastdr. pepper cola (not diet ), worcestershire sauce and10 Moredr. pepper cola (not diet ), worcestershire sauce, white vinegar, garlic cloves, minced, beef bouillon powder (dissolves easier), dry mustard, chili powder, red pepper flakes, pork , a boneless roast, yellow onions, chopped, ketchup, unsalted butter, melted6 hour 5 min, 12 ingredients
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Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Dietgrilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients
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Root Beer Pot Roasteye of round roast, salt, divided, pepper, divided and5 Moreeye of round roast, salt, divided, pepper, divided, vegetable oil, onion, thinly sliced, root beer (not diet ), chili sauce, garlic clove, minced20 min, 8 ingredients
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Caramelized Cola Roastbottom round beef roast, salt, pepper, garlic powder and3 Morebottom round beef roast, salt, pepper, garlic powder, diet cola, chili sauce, worcestershire sauce3 hour , 7 ingredients
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Pot Roast With Sweet and Spicy Barbecue Sauce (Crock Pot)root beer (not diet ) and13 Moreroot beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch5 hour 45 min, 14 ingredients
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Abs Diet Philadelphia Fryers Sandwichesdeli roast beef , oscar mayer thin deli style lunchmeat and6 Moredeli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain14 min, 7 ingredients
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Chicken and Salad Pizza(Flat Belly Diet Recipe)extra virgin olive oil, divided (mufa), red wine vinegar and12 Moreextra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed15 min, 14 ingredients
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Sonoma Diet - Pasta With Spinach and Smoked Sausagecooked smoked turkey sausage or 1/4 lb chicken sausage and10 Morecooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper20 min, 11 ingredients
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Oven-Roasted Vegetables From South Beach Diet Phase Izucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients
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Crock Pot BBQ Beef/Moose/Venisoncola (do not use diet soda), worcestershire sauce and10 Morecola (do not use diet soda), worcestershire sauce, cider vinegar, garlic cloves or 1 tsp minced, dry mustard, chili powder, cayenne pepper, onion soup mix, onions, chopped, chuck roast (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs moose (if using deer meat, add 1 tbsp. oil to cooking liquid) or 2 lbs venison (if using deer meat, add 1 tbsp. oil to cooking liquid), ketchup, butter5 hour 10 min, 12 ingredients
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