194 roasted minutes Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

sesame oil, canola oil, granulated sugar, white vinegar, beef-flavor ramen noodles, broken and toasted in 350 degree oven for 5 minutes, roasted sunflower seeds, almonds , toasted in 350 oven for 5 minutes, head shredded green cabbage, chopped red cabbage, green onion, finely chopped, carrots, peeled and grated

vermicelli, water, frozen green peas , defrosted, grated coconut (optional), black mustard seeds, white urad dal, washed and soaked in hot water for 30 minutes, channa dal, washed and soaked in hot water for 30 minutes, green chilies , slit, turmeric powder, olive oil, fresh curry leaves, washed and torn, fresh coriander leaves, washed and chopped, to garnish, salt, cashews , dry roasted, to garnish (optional)

lean ground beef, eggs, bread crumbs, sliced green onions, milk, chopped fresh parsley, garlic cloves, minced, worcestershire sauce, salt, black pepper, roasted red peppers, drained and patted dry, hot mashed potatoes, tomatoes, stems removed, prep time : 40 minutes, baking time : 20-25 minutes

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

butter mac nut cookie recipe, flour, powdered sugar, butter , do not substitute margarine and have at room temperature., more of either raw or roasted macadamia nuts, chopped, i add 2 tsp of lemon zest, you can use either lemon , lime or orange zest., if you like coconut , add about a cup of sweetened shredded coconut or more depending on your preference. the more coconut, the chewier the cookie will be., chocolate chips , either semi-sweet or bittersweet, chopped pecans , walnuts, brazil nuts, hazel nuts or even peanuts., bittersweet chips and orange zest or lemon zest make a fabulous cookie!), course , you can dip your cookie in chocolate! chocoholics, unite! melt 1 cup of chips with 1 tsp of butter in the microwave for 1 minute, stir and dip the cooled cookie bars into the chocolate and lay on wax paper or aluminum to dry. you can even dip the dipped chocolate into some finely chopped nuts or coconute for a fancier cookie.

orange , juice from (about 3 tbsp.), lime juice, avocados, chopped, tomatoes , roasted, diced (slice and roast for about 15 minutes in 400*f. oven-or use fresh if you like), jalapeno pepper, seeded , ribs removed, finely chopped (depending on how much heat you want), red onion, finely diced, cilantro, chopped, salt, fresh ground black pepper, wheat french bread, sliced into 1/2 thick rounds (or whole grain, or use baguette), garlic clove, olive oil

roasting chickens, cut into serving pieces and skin removed, madeira wine, freshly grated nutmeg, salt, fresh ground black pepper, dried porcini mushrooms, soaked in, boiling water , for 30 minutes, chicken stock (canned is fine ), fresh italian parsley, finely chopped

roasting goose, cut up with skin removed, salt and pepper, flour, oil, lean diced salt pork, blanched for 5 minutes (4 oz.), sliced onions, garlic, minced, bay leaves, caraway seed, thyme leaves, dry white wine or 1 1/2 cups vermouth, goose stock or 2 cups beef bouillon (or more), head cabbage (8 cups, sliced ), stock or 1/2 cup bouillon, salt, pepper, rendered goose fat or 3 tbsp butter

roasting chickens, extra virgin olive oil, salt & freshly ground black pepper, fresh rosemary sprigs, minced, sultana , soaked in warm water for 30 minutes, pine nuts, lightly toasted, tagliatelle pasta noodles (if you can tsp find that, fettucini will do quite nicely.), chopped fresh parsley

cake flour, baking powder, baking soda, salt, unsalted butter, at room temperature, sugar, eggs, buttermilk, frangelico, roasted skinned and finely chopped hazelnuts (roasted in a 350-degree oven for 6 minutes, then chopped, roasted-hazelnut flour can be substituted), sugar, egg whites, salt, cream of tartar, unsalted butter, at room temperature, praline paste, roasted skinned and coarsely chopped hazelnuts

whole chicken, patted dry and set out for 15 minutes, kosher salt and freshly cracked black pepper, granulated garlic, smoked paprika, olive oil, chopped yellow onion, garlic, minced, chopped roasted red pepper, drained, chopped fire-roasted tomatoes, drained, kosher salt and freshly cracked black pepper, heavy cream, juice of 1/2 a lemon, cannelloni shells (12 shells), soaked in warm water for 2 minutes, whole milk ricotta cheese, cream cheese, grated parmesan , plus more for garnish, egg, grounds fresh nutmeg, chopped spinach leaves (about 2 cups), chopped fire-roasted tomatoes, drained, kosher salt and freshly cracked black pepper, coarsely ground panko breadcrumbs

peanut oil, eggs, beaten and mixed with, salt, green onions, sliced, dried black mushrooms , soaked in hot water 20 minutes,remove stems and diced, sherry wine, cold cooked rice, salt, cooked diced chicken, cooked diced roast pork, chicken stock, soy sauce, fresh shelled small shrimp, halved, frozen peas , blanched in boiling water for 1 minute and rinsed in cold water

grape leaves, ground turkey or beef, rice (minute or japanese style is best), chopped onions, minced garlic, olive oil, chopped celery (finely chopped spinach or roasted tomatoes work well too), chopped cilantro, graded parmesan cheese, lemon juice, coriander, tsb oregano, salt and pepper to taste

boneless pork cutlets, about 1/2-inch thick, minute maid orange passion juice blend, teriyaki sauce, peeled and grated fresh gingerroot, sesame oil, iceberg lettuce or 1 (16 oz) bag mixed salad greens, romaine lettuce hearts, mandarin oranges, sweetened dried cherries, sliced honey-roasted almond (or toasted almonds), stemmed and finely chopped fresh cilantro leaves (optional), minute maid orange passion juice blend, rice vinegar, canola oil, sesame oil, brown sugar, grated fresh gingerroot

tri-tip roast or 3 lbs sirloin tip roast or 3 lbs outside round roast, trimmed of excess fat and cut into 2-inch cubes, onion, sliced, fresh parsley , scissored finely, fresh thyme, bay leaves, crumbled, black peppercorns, crumbled, olive oil, burgundy wine, lard, salt pork, rind removed , blanched 3 minutes, drained and cut into cubes, cognac or 3 -4 tbsp brandy, flour, beef stock, garlic cloves, crushed, boiling onions, peeled, butter

preparation : roast the squash, choose buttercup* or butternut or pumpkin or acorn. cut squash in about six pieces, and brush them with oil. roast at 450 f for about 20 minutes, turning often. you will have about 3 cups . * the author, lucy waverman states that buttercup is the most flavorful., soup, table. oil, leeks, cleaned and chopped, chopped garlic, chopped ginger, roasted squash, star anise, chicken stock, whipping cream, salt and freshly ground pepper, glaze, balsamic vinegar, table. honey, cinnamon