Nigella Lawson Tagliatelle W/ Chicken from the Venetian Ghetto Recipe

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Nigella Lawson Tagliatelle W/ Chicken from the Venetian Ghetto
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Rub the chicken with the oil and sprinkle with the salt and pepper-then place it breast-down in a roasting pan and roast for about 1 1/2 hours or until well browned, turning it over toward the end to brown the breast.
  3. Prepare the pasta, salting it when it boils (a bit of olive oil helps too).
  4. Take the chicken out of the oven, let it cool for about an hour, then pull it apart.
  5. Heat the pine nuts in a small skillet, browning them slightly.
  6. For the sauce, pour all the juices from the roasting pan into a saucepan. Add the rosemary, the drained sultanas and the pine nuts. Begin to simmer the sauce when you're ready to cook the pasta.
  7. Cook and drain the pasta and toss it with the sauce, chicken pieces and parsley in a large warmed bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.74 Kcal (1556 kJ)
Calories from fat 174.4 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 468.24mg 156%
Sodium 154.2mg 6%
Potassium 508.25mg 11%
Total Carbs 10.01g 3%
Sugars 6.89g 28%
Dietary Fiber 0.68g 3%
Protein 37.23g 74%
Vitamin C 27.5mg 46%
Vitamin A 6mg 198%
Iron 10.5mg 58%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 167.73 Kcal (702 kJ)
Calories from fat 78.69 Kcal
% Daily Value*
Total Fat 8.74g 30%
Cholesterol 211.28mg 156%
Sodium 69.58mg 6%
Potassium 229.33mg 11%
Total Carbs 4.52g 3%
Sugars 3.11g 28%
Dietary Fiber 0.31g 3%
Protein 16.8g 74%
Vitamin C 12.4mg 46%
Vitamin A 2.7mg 198%
Iron 4.7mg 58%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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