Mexican Guacamole Bruschettas Recipe

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Ingredients:

Serving

1/2 orange , juice from (about 3 tbsp.)
2 tbsp lime juice
2 avocados, chopped
2 small tomatoes , roasted, diced (slice and roast
1/4-1 jalapeno pepper, seeded , ribs removed, finely chopped (depending on how much heat you want)
1/4 cup red onion, finely diced
1/4 cup cilantro, chopped
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 loaf wheat french bread, sliced into 1/2 thick rounds (or whole grain , or use baguette)
1 garlic clove
2 tbsp olive oil

Directions:

Pre-heat the oven to 400*F.
Squeeze juice from the orange and lime into a bowl. Scoop out avocado and chop, then add to bowl. Chop the tomatoes, jalapeno pepper, onion, and cilantro. Fold into the avocado mix. Add salt and pepper. Mix well.
Arrange bread slices on a baking sheet and bake in the oven on one side for 3 minutes. Flip and toast on the other side for 3 minutes.
Remove toasted bread from the oven and rub with a clove of garlic (works best if you cut the clove in half or some off the top).
Brush the tops of each bread slice with olive oil. Set aside.
Place 2 tablespoons of the guacamole mixture onto garlic toasts and serve. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.67 Kcal (275 kJ)
Calories from fat	50.21 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Sodium	84.71mg	4%
Potassium	165.75mg	4%
Total Carbs	4.37g	1%
Sugars	1.06g	4%
Dietary Fiber	2.07g	8%
Protein	0.87g	2%
Vitamin C	6.8mg	11%
Iron	0.3mg	2%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	137.36 Kcal (575 kJ)
Calories from fat	105.01 Kcal
		% Daily Value*
Total Fat	11.67g	9%
Sodium	177.19mg	4%
Potassium	346.68mg	4%
Total Carbs	9.14g	1%
Sugars	2.21g	4%
Dietary Fiber	4.34g	8%
Protein	1.82g	2%
Vitamin C	14.1mg	11%
Iron	0.7mg	2%
Calcium	19.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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