2400 roasted fat Recipes

onion, quartered and sliced, beef roast, fat trimmed, water, au jus mix, seasoned pepper

roasting chicken, hungarian paprika, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), fat-free , less-sodium chicken broth, fresh lemon juice, sugar, lemon slices (optional), thyme sprigs (optional)

roasting chicken, salt, divided, freshly ground black pepper, divided, oregano sprigs, lemon, quartered, celery stalk , cut into 2-inch pieces, butter, melted, yellow onions, peeled and each cut into 8 wedges, red potatoes, quartered, all-purpose flour, fat-free , less-sodium chicken broth, divided, lemon wedges (optional), fresh oregano sprigs (optional)

roasting chicken, salt, divided, freshly ground black pepper, divided, oregano sprigs, lemon, quartered, celery stalk , cut into 2-inch pieces, butter, melted, yellow onions, peeled and each cut into 8 wedges, red potatoes, cut into (1-inch) wedges, all-purpose flour (about 1 oz), fat-free , less-sodium chicken broth, divided, lemon wedges (optional), fresh oregano sprigs (optional)

fat-free plain yogurt, chopped fresh oregano, chili powder, kosher salt, fresh pepper, chicken thighs and 4 legs, skinless (about 1 3/4 lb), fresh jalapenos, halved and seeded, brewed coffee

fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts

dry breadcrumbs, carton fat-free ricotta cheese, light cream cheese, softened, grated fresh parmesan cheese, salt, ground red pepper, egg, roasted pepper pesto, divided, all-purpose flour, carton fat-free sour cream, diagonally cut french bread baguette, roasted red bell pepper strips (optional)

total time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt

roasting chicken, grated lemon rind, ground coriander, black pepper, dry sherry, fat-free , less-sodium chicken broth, fresh lemon juice, honey, garlic clove, minced, shallots, peeled and halved, blanched almonds, toasted, firm green-skinned plums, pitted and quartered, thyme sprigs (optional)

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

roasting chicken, oats, butter, sliced leek (about 2 medium), chopped fennel bulb (about 1 large), fat-free , less-sodium chicken broth, salt, chopped fresh rosemary, grated orange rind, egg white, lightly beaten

beef chuck roast fat removed, trimmed (cut in half for splitting), baby carrots raw, yellow onion quartered, celery cut into 3 inch pieces, red potatoes halved, cabbage cut into 2 inch wedges, onion flakes dried, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper

fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar

fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar

fat-free , less-sodium chicken broth, divided, water, olive oil, divided, cubed peeled butternut squash (about 1 1/4 lb), chopped shallots (about 5 medium), dry white wine, divided, minced fresh sage, kosher salt, freshly ground black pepper, dry arborio rice, reheated diced cooked turkey (about 3/4 lb), crumbled goat cheese

onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded

rye bread, low-fat sour cream, fat-free mayonnaise, prepared horseradish, sliced deli roast beef, reduced-fat jarlsburg cheese or reduced-fat swiss cheese, thinly sliced, green lettuce leaves, tomato slices

fresh corn kernels (about 3 large ears ), fat-free , low-sodium chicken broth, olive oil, minced shallots, garlic cloves, minced, arborio rice or other short-grain rice, dry vermouth or vodka, chopped roasted chicken breast, fat-free half-and-half, sliced green onions, freshly ground black pepper, grated fresh asiago cheese, less-fat bacon, cooked and crumbled