2400 fat roasted for the Recipes

roasting chickens, hungarian paprika, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), reduced-sodium fat-free chicken broth, fresh lemon juice, sugar, thyme , springs (optional), lemon slice (optional), roasted lemons, quartered (to roast , add lemons to the roasting rack during the last 20 minutes of the cooking time) (optional)

fat-free cream cheese, reduced-fat sour cream, chopped roasted sweet red peppers, grated parmesan cheese, shredded pepper jack cheese, chopped onion, garlic powder, pepper, assorted crackers

fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables

roasted red peppers, chicken broth, fat free sour cream, fat-free half-and-half, curry powder, cayenne, salt, sugar, frozen corn kernels

roasted garlic, russets potatoes, peeled and cut into 8, olive oil, low-fat milk, smart balance light mayonnaise, pepper, fresh cracked, salt, fresh cracked is best

roasting chicken, chopped fresh thyme, fresh orange juice, salt, freshly ground black pepper, garlic cloves, minced, orange, halved, garlic cloves, peeled, thyme sprigs, fat-free , less-sodium chicken broth, divided, white wine, all-purpose flour, butter, salt, freshly ground black pepper, mixed wild mushrooms, sliced (about 8 cups), presliced mushrooms, truffle oil, fat-free milk, water, salt, freshly ground black pepper, instant dry polenta, grated asiago cheese

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

roasted red peppers, drained, onion, chopped, fresh garlic cloves, minced, extra virgin olive oil, low-fat milk, flour, romano cheese, grated, butter, salt, pepper, paprika

roasted red pepper, chopped coarsely, reduced-fat sour cream

chopped yellow onion , plus 1/2 cup, chopped celery, chopped bell pepper, salt , plus 1 tsp, cayenne , plus 1/4 tsp , plus 1/4 tsp, domestic goose, about 10 lb, well rinsed and patted dry , neck and giblets reserved, freshly ground black pepper, chopped carrots, bay leaves, ruby port, tawny port gravy , recipe follows, goose fat-roasted potatoes , recipe follows, vegetable oil, giblets and neck from the goose, chopped onions, chopped celery, chopped carrots, salt, freshly ground black pepper, bay leaves, dried thyme, flour, tawny port, water, fingerling potatoes, salt , plus 1 teaspoon, freshly ground black pepper, goose fat , or duck fat, minced garlic, fresh chopped rosemary, rosemary , as garnish

chopped yellow onion , plus 1/2 cup, chopped celery, chopped bell pepper, salt , plus 1 tsp, cayenne , plus 1/4 tsp , plus 1/4 tsp, domestic goose, about 10 lb, well rinsed and patted dry , neck and giblets reserved, freshly ground black pepper, chopped carrots, bay leaves, ruby port, tawny port gravy , recipe follows, goose fat-roasted potatoes , recipe follows, vegetable oil, giblets and neck from the goose, chopped onions, chopped celery, chopped carrots, salt, freshly ground black pepper, bay leaves, dried thyme, flour, tawny port, water, fingerling potatoes, salt , plus 1 teaspoon, freshly ground black pepper, goose fat , or duck fat, minced garlic, fresh chopped rosemary, rosemary , as garnish

garlic cloves, canola oil, salmon fillet (no skin, no fat), roast garlic oil, salt, black pepper, roast garlic puree, salmon scraps , reserved from salmon preparation above, olive oil, salt, black pepper, whole grain mustard, anchovy paste, chopped garlic, chopped parsley, chopped chives, chopped capers, butter, quail eggs (optional), olive oil, shallots, brunoise carrots, haricots verts , cut in tiny wheels, chicken stock, salt, black pepper, butter, puttanesca coulis , recipe follows, chervil, canned garbanzo beans, anchovy paste, capers, red chili flakes, salt, black pepper, chicken stock, olive oil, chopped parsley

roasting chicken (about 3 lbs), lemons, garlic, onion, peeled & quartered, salt , to taste, lemon pepper , to taste, potatoes, peeled & quartered

fat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper

fat from roast of beef, all-purpose flour, pan drippings from roast of beef, water, salt and pepper to taste

fat-free mayonnaise, stone-ground mustard, prepared horseradish, reduced-calorie rye bread, loosely packed fresh baby spinach, sliced deli roast beef, red onion, separated into rings