Amount Per 1 Serving | |||
Calories | 463.51 Kcal (1941 kJ) | ||
Calories from fat | 218.96 Kcal | ||
% Daily Value* | |||
Total Fat | 24.33g | 37% | |
---|---|---|---|
Cholesterol | 188.55mg | 63% | |
Sodium | 510.11mg | 21% | |
Potassium | 1130.58mg | 24% | |
Total Carbs | 42.92g | 14% | |
Sugars | 2.14g | 9% | |
Dietary Fiber | 7.06g | 28% | |
Protein | 19.47g | 39% | |
Vitamin C | 32mg | 53% | |
Vitamin A | 2.3mg | 77% | |
Iron | 5.8mg | 32% | |
Calcium | 77.2mg | 8% |
Amount Per 100 g | |||
Calories | 111.72 Kcal (468 kJ) | ||
Calories from fat | 52.78 Kcal | ||
% Daily Value* | |||
Total Fat | 5.86g | 37% | |
---|---|---|---|
Cholesterol | 45.45mg | 63% | |
Sodium | 122.96mg | 21% | |
Potassium | 272.51mg | 24% | |
Total Carbs | 10.35g | 14% | |
Sugars | 0.52g | 9% | |
Dietary Fiber | 1.7g | 28% | |
Protein | 4.69g | 39% | |
Vitamin C | 7.7mg | 53% | |
Vitamin A | 0.6mg | 77% | |
Iron | 1.4mg | 32% | |
Calcium | 18.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.