Roast Turkey and Butternut Squash Risotto Recipe

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Roast Turkey and Butternut Squash Risotto
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Ingredients:

Directions:

  1. Bring 3 1/4 cups chicken broth and 1 1/2 cups water to a simmer in a large saucepan (do not boil). Keep mixture warm over low heat.
  2. Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add squash and shallots; sauté 5 minutes or until lightly browned. Stir in remaining 1/2 cup broth, 1/4 cup wine, sage, salt, and pepper. Cover, reduce heat, and simmer 3 minutes or until squash is tender. Remove squash mixture from pan, and keep warm.
  3. Increase heat to medium-high; add remaining 1 tablespoon oil and Arborio rice to pan. Sauté 2 minutes or until lightly browned. Stir in 1 cup broth mixture and remaining 1/4 cup wine; cook 5 minutes or until liquid is nearly absorbed, stirring constantly. Add the remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth mixture is absorbed before adding the next (about 35 minutes total). Gently stir in squash mixture and reheated diced turkey, and top with crumbled goat cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.42 Kcal (3054 kJ)
Calories from fat 134 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 446.73mg 149%
Sodium 737.02mg 31%
Potassium 1617.67mg 34%
Total Carbs 87.04g 29%
Sugars 18.71g 75%
Dietary Fiber 7.79g 31%
Protein 55.46g 111%
Vitamin C 43.2mg 72%
Vitamin A 5.7mg 189%
Iron 10.1mg 56%
Calcium 350.6mg 35%
Amount Per 100 g
Calories 93.74 Kcal (392 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 23%
Cholesterol 57.41mg 149%
Sodium 94.71mg 31%
Potassium 207.89mg 34%
Total Carbs 11.19g 29%
Sugars 2.4g 75%
Dietary Fiber 1g 31%
Protein 7.13g 111%
Vitamin C 5.5mg 72%
Vitamin A 0.7mg 189%
Iron 1.3mg 56%
Calcium 45.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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