45 roast diet Recipes

  • Roast Beef & Coleslaw on Rye (21 Day Wonder Diet: Day 3 )
    cabbage, finely shredded, carrots, grated and
    5 More
    cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread
    10 min, 7 ingredients
  • Roasted Squash, Potatoes, Shallots & Herbs
    unpeeled butternut squash, seeded and cut in 12 pieces (a... and
    7 More
    unpeeled butternut squash, seeded and cut in 12 pieces (about 1-1/2 lb), unpeeled whole baby potatoes, washed or 2 lbs fingerling potatoes, are good too, shallots, peeled, garlic cloves, sliced, olive oil (more or less to taste and diet ), rosemary, leaves fresh sage, thyme
    1 hour , 8 ingredients
  • Root Beer Pot Roast
    eye of round roast, salt, divided, pepper, divided and
    5 More
    eye of round roast, salt, divided, pepper, divided, vegetable oil, onion, thinly sliced, root beer (not diet ), chili sauce, garlic clove, minced
    3 hour 10 min, 8 ingredients
  • 7-Up Pot Roast, Crock Pot Style
    boneless beef roast and
    4 More
    boneless beef roast, carbonated lemon-lime beverage (diet 7-up ), celery salt (optional), bay leaves, garlic cloves (minced or sliced )
    8 hour 2 min, 5 ingredients
  • Low Carb Diet Soup
    green bell pepper, yellow bell pepper, red bell pepper and
    9 More
    green bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)
    1 hour 15 min, 12 ingredients
  • Diet Friendly French Dip Sandwich Diet Friendly French Dip Sandwich
    whole wheat roll (scoop out some of the breading to make ... and
    5 More
    whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil
    17 min, 6 ingredients
  • Complete Coke Roast Meal Complete Coke Roast Meal
    chuck roast and
    8 More
    chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube
    8 hour 10 min, 9 ingredients
  • Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast Sarasota's 7-Bone Crockpot Coca-Cola Pot Roast
    beef 7-bone roast, flour, salt, pepper, olive oil and
    15 More
    beef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)
    6 hour 20 min, 20 ingredients
  • Pepsi Pot Roast Pepsi Pot Roast
    pot roast, cream of mushroom soup (fat free, low sodium) and
    2 More
    pot roast, cream of mushroom soup (fat free, low sodium), dry onion soup mix, diet pepsi
    6 hour , 4 ingredients
  • Root Beer Pot Roast Root Beer Pot Roast
    eye of round roast, salt, divided, pepper, divided and
    5 More
    eye of round roast, salt, divided, pepper, divided, vegetable oil, onion, thinly sliced, root beer (not diet ), chili sauce, garlic clove, minced
    20 min, 8 ingredients
  • Caramelized Cola Roast Caramelized Cola Roast
    bottom round beef roast, salt, pepper, garlic powder and
    3 More
    bottom round beef roast, salt, pepper, garlic powder, diet cola, chili sauce, worcestershire sauce
    3 hour , 7 ingredients
  • Dr Pepper Barbecue Pork Roast Dr Pepper Barbecue Pork Roast
    dr. pepper cola (not diet ), worcestershire sauce and
    10 More
    dr. pepper cola (not diet ), worcestershire sauce, white vinegar, garlic cloves, minced, beef bouillon powder (dissolves easier), dry mustard, chili powder, red pepper flakes, pork , a boneless roast, yellow onions, chopped, ketchup, unsalted butter, melted
    6 hour 5 min, 12 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Pot Roast With Sweet and Spicy Barbecue Sauce (Crock Pot) Pot Roast With Sweet and Spicy Barbecue Sauce (Crock Pot)
    root beer (not diet ) and
    13 More
    root beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch
    5 hour 45 min, 14 ingredients
  • Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts and
    4 More
    grilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced
    15 min, 5 ingredients
  • Canine Meat and Grain Bulk Diet (Dog) Canine Meat and Grain Bulk Diet (Dog)
    brown rice, cooked and
    3 More
    brown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped
    1 hour 10 min, 4 ingredients
  • Sweet and Sour Shrimp (Flat Belly Diet) Sweet and Sour Shrimp (Flat Belly Diet)
    olive oil, stir fry vegetables, frozen, apricot jam and
    3 More
    olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped
    10 min, 6 ingredients
  • Abs Diet Philadelphia Fryers Sandwiches Abs Diet Philadelphia Fryers Sandwiches
    deli roast beef , oscar mayer thin deli style lunchmeat and
    6 More
    deli roast beef , oscar mayer thin deli style lunchmeat, shredded low-fat cheddar cheese, red onions, green bell peppers, slice in rings, red bell peppers, slice in rings, chunky salsa , old el paso thick n chunky, whole wheat rolls , pepperidge farms seven grain
    14 min, 7 ingredients




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