56 ripe fresh sprouts Recipes

sea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces

peanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges

rice noodles, uncooked, peanut oil, garlic, minced ((medium size)), red bell pepper , julienned, tomatoes, seeded and diced (ripe ), snow peas, firm tofu, drained and cut into 1/4 inch thick matchsticks, reduced sodium soy sauce, fresh lime juice, fresh cilantro, chopped, cashews, chopped, scallions, chopped, fresh bean sprouts (1 cup)

bacon, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole wheat bread, toasted, radish sprouts

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

pita bread rounds, halved, romaine lettuce leaf, tomato , slices, alfalfa sprout (optional), hummus, ripe avocados, coarsely chopped, radishes, chopped, celery ribs, chopped, green onions, chopped, fresh lemon juice, olive oil, salt, fresh ground pepper

recipe basic burger , with whole-wheat buns, ripe avocados, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, mayonnaise, low-fat plain greek yogurt, salt, pepper, alfalfa or radish sprouts, asian mayo, pesto mayo, spicy ketchup, ranch ol, baconator

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

hearts romaine lettuce, chopped, sack (10 oz) mixed baby greens, fresh bean sprouts , any variety, sliced daikon or red radishes, shredded carrots , available prepped in plastic bags in produce case, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise, thinly sliced, yellow or red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaves, trimmed, chopped nuts , found on baking aisle, almond toast or anisette toast, (recommended: stella d oro) cut into 1-inch pieces, tamari dark soy sauce, vegetable oil , eyeball it, cut chicken cutlets , depending on size, salt and freshly ground black pepper, mahi mahi, ripe lime, white vinegar or rice wine vinegar, white grape juice concentrate or apple juice concentrate, peanut butter, fresh ginger root, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or rice wine vinegar, pepper jelly , available on condiment aisle, garlic, finely chopped, freshly ground black pepper, hot chili oil, vegetable oil

bacon slices, mayonnaise, chopped fresh chives, chopped fresh dill, firm-ripe california avocado (8 to 10 oz), fresh lemon juice, whole-grain bread, toasted, radish sprouts

shredded green papaya (about 1/2 lb), tomatoes, halved, cubed peeled ripe mango (about 1), bean sprouts, chopped green onions, fresh lime juice, fish sauce, honey, jalapeno pepper, chopped, fresh cilantro sprigs (optional), fresh mint sprigs (optional)

unsalted butter, softened, freshly grated parmesan cheese, salt and freshly ground pepper, thick slices of firm white or oatmeal bread, mayonnaise, dijon mustard, ripe avocados, fresh lime juice, tomato slices, red onion slices, alfalfa sprouts

mayonnaise, stone ground mustard, tarragon (dried or fresh ), salt and pepper, dozen hard-boiled egg, chopped, fresh asparagus, celery ribs, diced, green onions, diced, ripe tomatoes, alfalfa or radish sprouts, croissants

firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce

mixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces

tamarind or 2tbsp concentrate, boiling water, garlic cloves crushed, fish sauce, vegetable oil, shallots thinly sliced, stalks lemon grass, lg ripe tomatoe seeded and peeled cut into wedges, sugar, pineapple cut into small chunks, bamboo shoots, salt, fresh red chili peppers minced, fresh bean sprouts, scallion thinly sliced, mint shredded

red wine vinegar, vegetable oil, olive oil, salt, garlic powder, cracked pepper, dried oregano, frozen brussels sprouts, green bell peppers, yellow onion, zucchini, yellow squash, fresh broccoli, jumbo pitted ripe olives, undrained, jumbo pimiento-stuffed olives, undrained, quartered artichoke hearts, undrained, fresh small mushrooms, tomatoes

plain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout