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Green Papaya and Mango Salad Recipe

Green Papaya and Mango Salad Recipe

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Ingredients:

Serving

2 cups shredded green papaya (about 1/2 lb)
2 cups cherry tomatoes, halved
1 1/2 cups (1/2-inch) cubed peeled ripe mango (about 1)
1 cup bean sprouts
2 tbsp chopped green onions
3 tbsp fresh lime juice
1 tbsp fish sauce
2 tsp honey
1 small jalapeno pepper, chopped
fresh cilantro sprigs (optional)
fresh mint sprigs (optional)

Directions:

Combine first 5 ingredients in a large bowl. Combine juice, fish sauce, honey, and jalapeño in a small bowl; pour juice mixture over papaya mixture. Toss gently to combine. Cover and let stand 30 minutes. Garnish with cilantro and mint, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.07 Kcal (385 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	243.53mg	10%
Potassium	381.27mg	8%
Total Carbs	22.72g	8%
Sugars	19.35g	77%
Dietary Fiber	3.39g	14%
Protein	2.05g	4%
Vitamin C	67.9mg	113%
Iron	0.2mg	1%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	44.66 Kcal (187 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	118.13mg	10%
Potassium	184.94mg	8%
Total Carbs	11.02g	8%
Sugars	9.38g	77%
Dietary Fiber	1.64g	14%
Protein	0.99g	4%
Vitamin C	32.9mg	113%
Iron	0.1mg	1%
Calcium	13.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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