61091 rice tofu feta Recipes

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper

rice noodles, marinated tofu, sesame seeds, spring onion, shredded red cabbage, shredded lettuce, chopped bell pepper (cut long and thin), cashew nuts, chopped fresh coriander, soy sauce, water, lemon juice, salt and pepper

hot cooked long-grain rice, crumbled feta cheese, divided (4 oz), sliced zucchini, 1/4 inch thick (about 1 & 1/2 lbs.), salt, pepper, ground nutmeg, eggs, slightly beaten

olive oil, minced garlic (optional), diced tomatoes, drained, dry white wine, basil, oregano, shrimp, salt, pepper, hot pepper flakes (to taste), hot cooked rice, crumbled feta cheese

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

short grain brown rice, tofu, mashed, braggs liquid aminos or 2 tbsp soy sauce, pecan meal, fresh wheat germ, black pepper, ground cinnamon, granulated onion, granulated garlic, dried oregano

rice flour, walnut oil, rolled oats, water, dates, lemon juice, apple juice, grated lemon rind , to taste, water, tofu (preferably soft or silken)

rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish

olive oil, red onion, chopped, red bell pepper, seeded deveined and chopped, garlic clove, minced, cooked rice, sun-dried tomato, softened (see above note), black olives, sliced, fresh parsley, chopped, dried oregano leaves, feta cheese, crumbled, lemon juice, ground black pepper, fresh oregano (to garnish )

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

cooked brown rice, cooked black-eyed peas, feta cheese, crumbles, mint leaf, chopped, green onions, sliced, chicken bouillon, pepper

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

fresh head-on shrimp, vegetable oil, golden raisins, julienne strips red bell pepper, baby spinach leaves, salt, pepper, hot cooked medium or long grain white rice, crumbled feta cheese with basil & tomato (or plain), toasted pine nuts or sliced almonds (optional)

extra virgin olive oil, carrots, shredded, kale or 2 bunches collard greens or 2 bunches swiss chard, tough stems removed, leaves thinly sliced, red onion, finely chopped, salt , to taste, pepper , to taste, balsamic vinegar, brown rice or 1 cup wild rice, cooked, feta cheese (optional)