78 rice rolls low Recipes
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sliced bibb lettuce, bean sprouts and12 Moresliced bibb lettuce, bean sprouts, cooked bean threads (cellophane noodles, about 1 oz uncooked), shredded carrot, chopped green onions (about 2), sliced basil, chopped mint, cooked peeled and deveined shrimp, coarsely chopped, sheets rice paper, sugar, rice wine vinegar, fresh lime juice (about 1 lime), chile paste with garlic (such as sambal oelek), low-sodium soy sauce14 ingredients
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brown rice, rolled oats, carrots, potato and10 Morebrown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean1 hour 45 min, 14 ingredients
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dried cellophane noodles and15 Moredried cellophane noodles, shrimp (3/4 lb), shelled and deveined, salt and freshly ground pepper, low-sodium soy sauce, rice vinegar, honey, garlic cloves, minced, minced fresh ginger, sesame seeds (optional), minced scallion (optional), asian sesame oil, eight 8 1/2-inch rice paper wrappers, romaine lettuce leaves , torn, mint leaves, cilantro leaves, carrot, peeled and julienned5 min, 16 ingredients
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cabbage, lean ground beef, egg, worcestershire sauce, salt and6 Morecabbage, lean ground beef, egg, worcestershire sauce, salt, black pepper, uncooked rice, uncooked small shell pasta (orzo or acini de pepe), water, plain spaghetti sauce (not chunky), sour cream (use plain yogurt for low-fat equivalent)4 hour , 11 ingredients
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rolled oats (quick or old fashioned) and8 Morerolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)55 min, 9 ingredients
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low-sodium beef broth, low-sodium soy sauce, water and11 Morelow-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls14 ingredients
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Crispy Orange-chicken Spring Rollsfresh red chili pepper, minced, garlic cloves, minced and14 Morefresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired55 min, 16 ingredients
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Cambodian Summer Rolls and Dipping Saucewater, unpeeled medium shrimp (about 1 lb) and14 Morewater, unpeeled medium shrimp (about 1 lb), uncooked rice noodles, sheets rice paper, hoisin sauce, shredded red leaf lettuce, sliced fresh basil, sliced fresh mint, low sodium soy sauce, water, sugar, chopped fresh cilantro, fresh lime juice, minced peeled fresh ginger, chili paste with garlic, garlic clove, minced40 min, 16 ingredients
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Spicy Tuna Rollsvery fresh yellowfin tuna steak, cut into 1/4-inch dice and10 Morevery fresh yellowfin tuna steak, cut into 1/4-inch dice, snipped fresh chives, sesame oil, low-sodium soy sauce, rice wine vinegar, salt , or to taste, freshly ground black pepper or to taste, mayonnaise, chili paste, japanese cucumbers, sesame seeds, toasted40 min, 11 ingredients
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Beef Cabbage Rollshead savoy cabbage (about 1 1/4 lb.) and13 Morehead savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream14 ingredients
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Salmon Cabbage Rollshead savoy cabbage (about 1 1/4 lb.) and11 Morehead savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, seasoned ground-salmon patties (thawed, if frozen ), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream12 ingredients
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Turkey Cabbage Rollshead savoy cabbage (about 1 1/4 lb.) and13 Morehead savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean turkey, chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream14 ingredients
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Asian Salmon Roll Upssalmon, drained and flaked, mandarin oranges and8 Moresalmon, drained and flaked, mandarin oranges, chopped green onion, peanut butter, low sodium soy sauce, plus 1 tbsp divided, fresh lemon juice, garlic cloves, pressed, ground ginger, whole wheat tortillas, rice vinegar8 min, 10 ingredients
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Roasted Cabbage Rollscabbage, whole, water, onion , slivered, water and16 Morecabbage, whole, water, onion , slivered, water, grain rice, uncooked, granny smith apple, peeled & diced, green onion, chopped, low-fat milk, garlic salt, dried rubbed sage, ground nutmeg, black pepper, egg, ground turkey, water, bacon, chopped, dark corn syrup, tomato paste, water, salt31 min, 21 ingredients
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Turkey Basil Summer Rollslean ground turkey, thai seasoning, black pepper, salt and4 Morelean ground turkey, thai seasoning, black pepper, salt, cabbage and carrot coleslaw mix, sheets rice paper, basil leaves, low-fat sesame ginger salad dressing20 min, 9 ingredients
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Egg-Free Low-Fat Oatmeal Cookiesbrown sugar, splenda sugar blend, applesauce, rice flour and7 Morebrown sugar, splenda sugar blend, applesauce, rice flour, ground flaxseed, baking powder, salt, ground cinnamon, rolled oats, raisins, chopped walnuts11 ingredients
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Maple-Coconut Granola (Healthy/Low-Fat)oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients
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Round 2 Recipe Stuffed Cabbage Rolls (Sandra Lee)head green cabbage , from asian sloppy joes, recipe follo... and27 Morehead green cabbage , from asian sloppy joes, recipe follows, asian sloppy joes filling, hearty skillet rice , recipe follows, scallions, thinly sliced, tomato sauce , from asian sloppy joes, tomato sauce, low-sodium soy sauce, light brown sugar, tomato paste, cider vinegar, chopped garlic, chopped ginger, hot sauce, canola oil, yellow onion, diced, green bell pepper, seeded and diced, ground pork, kosher salt and freshly ground black pepper, head green cabbage, hamburger buns, toasted, white rice, canola oil, yellow onion, diced, zucchini, diced, red pepper flakes, slab deli ham, diced, kosher salt and freshly ground black pepper, eggs1 hour 55 min, 28 ingredients
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