137221 rice paper rolls with turkey low fat Recipes

carrot, lebanese cucumber, halved and seeded, smoked salmon (about 300g), avocado, sliced, spring onions, sliced, rice paper sheets (16cm), sweet chili sauce, lime juice, chopped fresh coriander, chopped fresh mint leaves

prawns, cleaned, shell & tail removed, chopped, chicken, cooked, chopped, sweet peppers, finely chopped, celery, chopped, green onions, chopped, mushrooms, chopped, garlic cloves, chopped, salt, pepper, sheets rice paper , six inch rounds

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

fish sauce, grated palm sugar, limes , juice of, chopped coriander, red chili, finely chopped, fresh crabmeat, rice paper sheets, carrot , cut into thin matchsticks, ripe avocado, cut into thin wedges, green onions , thinly sliced on an angle, watercress leaf

dried vermicelli noodles , cooked according to package directions, sheets (8 1/2-inch) rice paper, cooked small tiger prawns (shrimp), peeled and sliced in half lengthwise, fresh perilla leaves, cooked pork neck, finely sliced, shredded iceberg lettuce, fresh mint sprigs, fresh garlic chives, dipping fish sauce, recipe follows, to serve, dipping fish sauce, fish sauce, white vinegar, sugar, water, garlic, chile, chopped, fresh lime juice

turkey pepperoni, fat free cream cheese, mozzarella cheese (shredded ), reduced-fat crescent rolls, dried oregano, crushed red pepper flakes

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

turkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese