Low Fat Rice Pudding Recipe

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Low Fat Rice Pudding
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Ingredients:

  • 2 cups rice, cooked
  • 2 cups skim milk
  • 1/2 cup sugar
  • 1 tbsp butter
  • 1/2 cup raisins
  • 1 tsp vanilla
  • 1 tsp cinnamon

Directions:

  1. Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
  2. Spoon into serving dish and top with fat free whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.88 Kcal (1289 kJ)
Calories from fat 27.79 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 10.1mg 3%
Sodium 118.91mg 5%
Potassium 463.49mg 10%
Total Carbs 59.82g 20%
Sugars 26.52g 106%
Dietary Fiber 3.43g 14%
Protein 10.39g 21%
Vitamin C 2.3mg 4%
Iron 1.5mg 8%
Calcium 371.9mg 37%
Amount Per 100 g
Calories 107.89 Kcal (452 kJ)
Calories from fat 9.74 Kcal
% Daily Value*
Total Fat 1.08g 5%
Cholesterol 3.54mg 3%
Sodium 41.67mg 5%
Potassium 162.43mg 10%
Total Carbs 20.96g 20%
Sugars 9.29g 106%
Dietary Fiber 1.2g 14%
Protein 3.64g 21%
Vitamin C 0.8mg 4%
Iron 0.5mg 8%
Calcium 130.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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