83027 rice low cal big quiche Recipes

oil, mexican-style chorizo, red bell pepper, diced, green bell pepper, diced, jalapeno, minced, red onion, diced, garlic, minced, short-grain rice, low-sodium chicken stock, white wine, water, fresh poblano chiles, shrimp, shelled , cut into 1/2-inch pieces, cheddar, shredded, jack cheese, shredded

canola oil, scallions, white and green parts, thinly sliced, peeled, grated fresh ginger, peeled, cleaned small shrimp, sliced green cabbage , cut crosswise into 3-inch pieces, toasted sesame oil, very cold cooked brown rice, low-sodium soy sauce, sesame seeds

butter, pecan halves, almonds, pine nuts, onion, minced, garlic clove, minced, vegetable oil, yellow rice, low-sodium chicken broth, bacon slices, cooked and crumbled, chopped ham, minced fresh parsley

olive oil, yellow onion, chopped, brown rice, low-sodium chicken broth, fresh flat-leaf parsley, chopped, sliced unsalted roasted almonds, kosher salt and pepper

cooked brown rice, low-fat milk, maple syrup, ground cinnamon, sliced almonds

olive oil, pancetta , cut into 1/4-inch pieces, unsalted butter, at room temperature, onion, finely chopped, white basmati rice, low-sodium chicken stock, kosher salt, saffron threads

low-sodium chicken broth, water, olive oil, chopped scallions, white and green parts, grain white rice, salt and freshly ground black pepper, toasted chopped walnuts

olive oil, garlic, minced, green onions, diced, yellow squash , sliced into half moons, kosher salt and freshly ground black pepper, grain brown rice, low-sodium chicken broth, chopped fresh cilantro, chopped fresh mint

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

extra-virgin olive oil, shallot, finely chopped (1/4 cup), wild rice, low-sodium chicken stock, pecans, dried cranberries, golden raisins, coarsely chopped, chopped parsley, coarse salyt and freshly ground pepper to taste

oil, onion, garlic, minced, chili powder, cumin, cayenne pepper, red or green peppers cut into 3/4 dice, zucchini, 3/4 dice, yellow squash, 3/4 dice, salt, canned diced tomatoes (2 15oz cans), drained and rinsed canned black beans (15oz. can), grained rice, low sodium chicken broth, chopped cilantro

vegetable oil, extra-firm light tofu, drained and cut into 1/2-inch cubes, sliced napa (chinese ) cabbage (about 3/4 lb), chilled cooked long-grain rice, low-sodium soy sauce, dark sesame oil, frozen green peas, thawed, sliced green onions, salt

boneless, skinless chicken breast (1 large chicken breast half), chopped fresh dill , for serving, coarse salt and ground pepper, eggs, fresh lemon juice (from 2 lemons), grain white rice, low sodium chicken broth or water

butter, pecan halves, almonds, pine nuts, onion, minced, garlic clove, minced, vegetable oil, yellow rice, low-sodium chicken broth, bacon slices, cooked and crumbled, chopped cooked ham, minced fresh parsley

brown rice, low-sodium tomato sauce, water, garlic powder, frozen peas (thawed ), salt and pepper to taste

cooked brown rice, low-fat milk, egg, lightly beaten, sugar, vanilla extract, almond extract, salt, ground cardamom, golden raisins, sliced almonds, toasted

basmati rice, low-fat milk, divided, saffron threads, crushed, sugar, sweetened dried cranberries, sliced almonds, toasted, vanilla extract, grated orange rind, shelled dry-roasted pistachios, finely chopped

egg, egg white, dark sesame oil, divided, garlic cloves, minced, grated peeled fresh ginger, red bell pepper , cut into short, thin strips, diced cooked chicken breast, frozen petite green peas, cold cooked rice, low-sodium teriyaki sauce, sliced green onions