Amount Per 1 Serving | |||
Calories | 247.05 Kcal (1034 kJ) | ||
Calories from fat | 55.22 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 9% | |
---|---|---|---|
Cholesterol | 8.13mg | 3% | |
Sodium | 73.27mg | 3% | |
Potassium | 327.81mg | 7% | |
Total Carbs | 42.46g | 14% | |
Sugars | 28.43g | 114% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 7.44g | 15% | |
Vitamin C | 0.5mg | 1% | |
Iron | 11mg | 61% | |
Calcium | 219.6mg | 22% |
Amount Per 100 g | |||
Calories | 111.43 Kcal (467 kJ) | ||
Calories from fat | 24.91 Kcal | ||
% Daily Value* | |||
Total Fat | 2.77g | 9% | |
---|---|---|---|
Cholesterol | 3.67mg | 3% | |
Sodium | 33.05mg | 3% | |
Potassium | 147.85mg | 7% | |
Total Carbs | 19.15g | 14% | |
Sugars | 12.82g | 114% | |
Dietary Fiber | 0.78g | 7% | |
Protein | 3.36g | 15% | |
Vitamin C | 0.2mg | 1% | |
Iron | 4.9mg | 61% | |
Calcium | 99mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.