2010 rice broccoli Recipes
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instant brown rice, seasoned rice vinegar and10 Moreinstant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces (see ingredient note), garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, sliced water chestnuts, drained35 min, 12 ingredients
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Light Healthy Fried Rice With Bacononion, red bell pepper (capsicum) and7 Moreonion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce22 min, 9 ingredients
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Beef and Broccoli with Oyster Sauceoyster sauce, low-sodium soy sauce, dry sherry, water and13 Moreoyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice17 ingredients
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Byerly's Excellent Beef and Broccolisoy sauce, oyster sauce, dry sherry, cornstarch, sugar and10 Moresoy sauce, oyster sauce, dry sherry, cornstarch, sugar, steak, thinly sliced (i prefer flank or sirloin), head broccoli, cut into 1-inch pieces (peel the stalks ), peanut oil, divided, beef broth (or chicken broth or water), garlic clove, minced, fresh gingerroot, minced, red bell pepper , julienned, cooked rice (whatever your favorite is), scallion, chopped, chow mein noodles1 hour 5 min, 15 ingredients
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Low Sodium Broccoli Cheese Casserolelow-sodium cream of mushroom soup (ready to serve-campbel... and5 Morelow-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice45 min, 6 ingredients
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Garlicky Chicken and Broccoli Risottobutter, white rice, chicken broth, white wine, olive oil and5 Morebutter, white rice, chicken broth, white wine, olive oil, garlic (crushed ), salt, chicken breasts (diced ), broccoli floret, parmesan cheese1 hour , 10 ingredients
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Curried Vegetable Pie With Rice Crustcooked brown rice or 3/4 cup cooked long-grain rice and15 Morecooked brown rice or 3/4 cup cooked long-grain rice, butter, egg, parmesan cheese (grated ), butter, extra, onion, carrot, zucchini, red capsicum, chopped finely, curry powder, turmeric, broccoli (cut into florets ), sour cream, milk, parmesan cheese, grated (extra ), eggs, lightly beaten1 hour , 16 ingredients
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Cheesy Hamburger and Broccoli Skilletground beef, frozen broccoli florets, cheese soup and8 Moreground beef, frozen broccoli florets, cheese soup, cream of chicken soup, minute rice, water, paprika, pepper, salt, minced garlic, onion powder15 min, 11 ingredients
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Cheesy Chicken and Broccoli Casserolechicken, cubed, brown rice, cooked and11 Morechicken, cubed, brown rice, cooked, fresh broccoli florets, chopped, sour cream, cream of mushroom soup, butter, flour, garlic cloves, minced (i used jar garlic), cream cheese, cheddar cheese, shredded, skim milk, fresh ground pepper , to taste, buttery crackers, crushed (like ritz, it s a whole sleeve)1 hour , 13 ingredients
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Beef and Broccoli Salad (Rachael Ray)beef tenderloin steak, 1-inch thick, salt and pepper and15 Morebeef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil23 min, 17 ingredients
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Risotto with Porcini and Broccoli Rabecarcass of a roast turkey, broken into large pieces, water and8 Morecarcass of a roast turkey, broken into large pieces, water, ounch dried porcini mushrooms, water, broccoli rabe, minced onion, unsalted butter, arborio rice, dry white wine, freshly grated parmesan10 ingredients
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Very Low Fat Broccoli Chicken Stir Fryboneless skinless chicken breast , cut into strips and11 Moreboneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving40 min, 12 ingredients
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Omigawd Broccoli! Vegetarian Casserolecooked brown rice, onion, minced and9 Morecooked brown rice, onion, minced, fresh broccoli, chopped into small pieces, button mushrooms, diced, flax seed, black pepper, salt, cheese sauce mix, fancy shredded colby-monterey jack cheese, vegetable stock, butter, melted1 hour , 11 ingredients
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