48 rice broccoli cheese cups Recipes

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

frozen chopped broccoli or 1 head fresh broccoli, chopped celery (optional), diced onion (optional), cheese whiz or 1 cup shredded colby cheese, cream of chicken soup or 1 (10 oz) can cream of mushroom soup or 1 (10 oz) can cream of celery soup, milk, instant rice, uncooked or 2 cups cooked rice, salt and pepper

shredded cheddar cheese, divided, crisp rice cereal, cubed cooked chicken, tubes refrigerated biscuits, condensed cream of mushroom soup, undiluted, frozen chopped broccoli, cooked and drained

cooked ham, diced (i often use pre-packaged ham as a timesaver), frozen broccoli florets, broccoli cheese soup or 2 (10 oz) cans cream of broccoli soup, milk, cooked white rice or 1 cup brown rice, onion, chopped fine (or to taste), cheddar cheese, shredded, garlic powder, pepper, plain breadcrumbs, grated parmesan cheese, butter, softened

basil leaves, garlic, grated parmesan cheese, olive oil, broccoli florets, sliced carrot, cooked brown rice or 3 cups white rice, salt

chopped celery, chopped onion, butter, rice, cream of mushroom soup, cream of chicken soup, broccoli, grated cheddar cheese or 1 cup cheese whiz, paprika

baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.

vegetable oil, boneless skinless chicken breast halves (4 to 6), condensed cream of chicken soup, undiluted, water, paprika, pepper, uncooked instant rice, fresh broccoli or 2 cups frozen broccoli florets, paprika, pepper, shredded cheddar cheese

water, grain rice, boneless chicken breast , cut into strips, oil, cream of chicken soup, evaporated milk, dijon-style mustard, cheddar cheese or 1/2 cup swiss cheese, grated, broccoli, cuts, pimientos, chopped (optional)

rice, cooked, broccoli, frozen chopped, cooked and drained well, cheez whiz, cream of mushroom soup, onion, chopped and sauted in 2 tb margarine, french-fried onions, smoked beef sausage, cup up

instant brown rice, uncooked, fat-free reduced-sodium chicken broth, frozen chopped broccoli, thawed, drained, kraft shredded low-moisture part-skim mozzarella cheese, kraft light ranch reduced fat dressing, eggs, lightly beaten

boneless chicken breasts, broccoli and cheese flavored rice mix, chardonnay wine or 1/2 cup dry white wine, butter, shredded cheddar cheese

broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

milk, eggs, dijon mustard, chopped onion (i use 1/2 cup because we love onion), shredded swiss cheese, cooked fresh broccoli, chopped (i chop mine more finely than the recipe says), uncooked instant brown rice or 3/4 cup white rice, whichever you like

water, frozen chopped broccoli, onion, chopped, cooked long-grain rice, cooked without salt or 3 cups fat, shredded reduced-fat sharp cheddar cheese, divided (1 1/2cups), frozen egg substitute, thawed & divided, salt, divided, vegetable oil cooking spray, pepper, skim milk, sliced mushrooms, drained

potatoes, shredded, head broccoli floret, chopped, milk (or rice for non-dairy), eggs, beaten, matzoh crackers, crushed or 1 cup matzo farfel, cheddar cheese, grated, salt (to taste), pepper (to taste)

broccoli florets, cooked white rice, onion, diced, celery, diced, butter, cream of mushroom soup, cream of chicken soup, cheese whiz or 1 cup grated colby cheese