121109 rice bowl vegetables tahini Recipes

sesame seeds, fleur de sel, new mexico chile powder, new york strip steak, trimmed, soy sauce, asian sesame oil, divided, green onions, finely chopped, sugar, sake or dry sherry, garlic clove, minced, slender asparagus spears, trimmed, vegetable oil plus additional for brushing, eggs, freshly cooked medium-grain white rice, korean hot pepper paste (kochujang), kimchi

boneless skinless chicken breast , cut into strips, asian toasted sesame dressing (kraft makes this), orange juice, frozen stir fry vegetables, crushed red pepper flakes (optional), cooked rice, peanuts , chopped (, cashews would work well also) (optional)

water, short-grain white rice, salt, pepper, soy sauce, brown sugar, sirloin steak, tips trimmed and sliced thin, vegetable oil, shiitake mushrooms, stemmed and sliced thin, baby spinach (10 cups), eggs

eggs, grain or sushi rice, salt, ground pork, sake, tamari or soy sauce, divided, ginger, about 4 in . long, garlic, green onions, asparagus, vegetable or peanut oil, divided, chicken broth

white miso or 3 tbsp rice miso, cool water, tahini, grated fresh gingerroot, chopped scallions

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

short-grain brown rice or 1 1/2 cups instant brown rice, reduced-sodium chicken broth, sugar , plus, sugar, reduced sodium soy sauce, mirin, egg whites, egg, boneless skinless chicken breasts , cut into 1/2 inches pices, scallions, trimmed and thinly sliced

black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)

fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )

fast-cooking long grain and wild rice mix, uncooked instant rice, chopped green onions, chopped celery, chopped fresh mushrooms, chopped carrot, butter, frozen peas

soy sauce, hoisin sauce, honey, chile paste, orange marmalade, cooked shrimp, uncooked jasmine rice, water, olive oil, orange bell pepper, cut into 1/2-inch dice, red bell pepper, cut into 1/2-inch dice, sugar snap peas, sweet onion, cut into 1/2-inch dice, garlic, minced, minced fresh ginger root, sesame oil, sesame seeds

cooked brown rice, cooked chicken, cubed, monterey jack cheese, grated, canned black beans, drained, frozen corn or 1/4 cup canned corn, tomatoes, finely chopped or 1/4 cup tomatillo, bottled salsa

boneless beef sirloin, green onions, short-grain rice, cold water, water, salt, mirin, soy sauce

corn oil, melted butter, onion powder, garlic powder, ground cumin, lemon juice (can sub lime juice), chicken, halved (or equivalent boneless, skinless chicken breasts if desired), salt, pepper, vegetable oil, whole serrano chili, serrano chili, ground (can sub ancho or chipotle chile), pinto beans, water, sliced green onion, stewed tomatoes, chicken broth, uncooked long-grain white rice, butter, chili powder, oregano, garlic salt, fresh tomato, chopped, onion, chopped, minced fresh cilantro, shredded cheddar cheese

tahini, lemon juice, water, ground cumin seeds, garlic minced, sea salt or soy sauce, chicken ( cooked ), cucumber, tomato, parsley, cauliflower, brown rice cooked

eel (unagi-no-kabayaki, can subsitute mackeral), sake rice wine, japanese-style rice, soy sauce, mirin (sweet rice wine), sugar

edible-pod peas, oyster or soy sauce, cornstarch, rice vinegar, fat-skimmed chicken broth, salad oil, minced fresh ginger, garlic, peeled and minced, dried hot chilies, thawed frozen peeled, deveined shrimp (41 to 50 per lb.), rinsed and drained, hot cooked rice, coarsely chopped salted roasted peanuts (optional), salt

steamed rice (brown, white , basmati, or jasmine), cooked boneless skinless chicken breasts , seasoned according to your taste, black beans (canned is fine ), bananas or 4 large plantains, sliced in large chunks, fresh cilantro, chopped,to garnish, chopped onion, to garnish, salsa, to garnish